USA Nick DePaola
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:52 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Vincent DePaola, Nick DePaolawhole field → | Doubles Men · team 30-34 | 1:11:52 | 267th of 90685th of 265 aged 30-34 | 39:41 | 25:55 | 6:21 | View results | See splits Hide splitsSkiErg3:56fastest 28%Sled push1:34fastest 25%Sled pull2:54fastest 20%Burpee broad jump3:33faster than 31%Row4:10fastest 14%Farmers carry1:44faster than 47%Sandbag lunges3:11fastest 27%Wall balls4:53faster than 35%Runs (8 km)39:41fastest 26%Roxzone6:21fastest 36%Run 15:24fastest 14%Run 24:14fastest 18%Run 35:00fastest 33%Run 44:54fastest 28%Run 55:14fastest 35%Run 65:02fastest 30%Run 74:52fastest 25%Run 85:04fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vincent DePaola1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 906 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Doubles Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
