USA Nick Decandia
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:10:13 (New York 2026) · Doubles Men 1:01:01 (Washington DC 2026) · Doubles Mixed 1:18:59 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jenah Russo, Nick DeCandiawhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:59 | top 27% 1284/4,847 | 43:54 | 29:38 | 5:32 | splitsSkiErg4:29Sled push2:10Sled pull3:35Burpee broad jump3:13Row5:01Farmers carry2:01Sandbag lunges3:55Wall balls5:14Run 17:27Run 24:43Run 34:47Run 45:00Run 55:04Run 65:06Run 75:19Run 86:32Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:10:13 | top 6% 240/4,637 | 36:02 | 30:23 | 3:52 | splitsSkiErg4:27Sled push2:52Sled pull4:31Burpee broad jump3:16Row4:34Farmers carry2:11Sandbag lunges4:02Wall balls4:30Run 14:34Run 24:07Run 34:13Run 44:16Run 54:33Run 64:22Run 74:22Run 85:39Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Garrett Nathan, Nick DeCandiawhat the whole field did → | Doubles Men · team 25-29 | 1:01:01 | top 7% 57/906 | 33:58 | 22:09 | 4:59 | splitsSkiErg3:52Sled push1:27Sled pull2:49Burpee broad jump2:20Row4:09Farmers carry1:25Sandbag lunges2:30Wall balls3:37Run 15:03Run 23:52Run 34:09Run 44:08Run 54:16Run 64:12Run 74:19Run 84:04Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 1:21:43 | top 29% 601/2,075 | 42:02 | 33:50 | 5:55 | splitsSkiErg4:26Sled push2:16Sled pull4:12Burpee broad jump4:20Row5:03Farmers carry2:10Sandbag lunges4:15Wall balls7:08Run 15:08Run 24:47Run 35:12Run 45:08Run 55:25Run 65:21Run 75:25Run 85:40Full report for this race → |
| Dallas 2025 21 Nov 2025team: Nick DeCandia, Joe Rogerswhat the whole field did → | Doubles Men · team 25-29 | 1:18:41 | top 45% 561/1,269 | 44:22 | 26:40 | 7:39 | splitsSkiErg3:48Sled push1:34Sled pull2:55Burpee broad jump3:42Row5:03Farmers carry1:50Sandbag lunges3:40Wall balls4:08Run 15:03Run 24:41Run 35:16Run 45:47Run 55:44Run 66:05Run 75:57Run 85:49Full report for this race → |
| New York 2025 30 May 2025team: Nick DeCandia, Garrett Nathanwhat the whole field did → | Doubles Men · team U29 | 1:10:11 | top 30% 316/1,078 | 40:54 | 24:23 | 4:58 | splitsSkiErg3:52Sled push1:42Sled pull2:59Burpee broad jump2:21Row4:13Farmers carry1:59Sandbag lunges2:51Wall balls4:26Run 14:18Run 26:11Run 34:56Run 44:51Run 54:39Run 65:10Run 74:47Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
