NED Nick de Vries
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:42:55 (Heerenveen 2026) · Relay Mixed 1:32:34 (Maastricht 2026).
These results may belong to more than one athlete called Nick de Vries: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Ilse Groot, Nick De Vries, Stephan Weststrate, Selena Cozijnsenwhat the whole field did → | Relay Mixed · team U40 | 1:32:34 | 62nd of 69 | 50:08 | 33:43 | 8:48 | splitsSkiErg5:30Sled push2:09Sled pull3:43Burpee broad jump4:29Row5:18Farmers carry2:03Sandbag lunges4:55Wall balls5:36Run 14:42Run 25:44Run 35:04Run 45:48Run 55:59Run 69:27Run 77:03Run 86:24Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:42:55 | 1562nd of 1,771 | 53:16 | 40:50 | 8:54 | splitsSkiErg4:59Sled push2:17Sled pull4:40Burpee broad jump5:56Row4:54Farmers carry2:09Sandbag lunges6:00Wall balls9:55Run 16:17Run 26:29Run 36:29Run 46:32Run 56:49Run 66:31Run 76:43Run 87:28Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 40-44 | 1:56:49 | 2356th of 2,469 | 57:54 | 48:41 | 10:18 | splitsSkiErg4:51Sled push4:26Sled pull8:35Burpee broad jump6:34Row5:27Farmers carry3:15Sandbag lunges5:47Wall balls9:46Run 16:08Run 26:01Run 37:26Run 48:42Run 57:07Run 66:53Run 76:57Run 88:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:12 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
