Athlete · Open Men · 25-29 ·

USA

Nick Criswell

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:13 (Dallas 2024) · Doubles Mixed 1:22:59 (Houston 2026) · Doubles Men 1:15:38 (Dallas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:13 Open Men time · Dallas 2024 also raced Doubles Mixed, Doubles Men: each has its own best below

top 48% Open Men place · Dallas 2024 442nd of 929 Open Men finishers there

1:22:59 latest race · Houston 2026 first Doubles Mixed race Doubles Mixed with Adriana Castrejon

Burpee broad jump strongest segment · Dallas 2024 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:13Dallas 2024 · 1 race Doubles Mixed1:22:59Houston 2026 · 1 race · with Adriana Castrejon Doubles Men1:15:38Dallas 2025 · 1 race · with John Brennan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026team: Nick Criswell, Adriana Castrejonwhat the whole field did →	Doubles Mixed · team 25-29	1:22:59	top 35% 724/2,087	40:54	33:26	8:44	splits SkiErg4:26Sled push3:14Sled pull5:37Burpee broad jump3:38Row5:05Farmers carry1:47Sandbag lunges4:58Wall balls4:41Run 15:06Run 24:58Run 35:02Run 45:09Run 55:28Run 65:11Run 75:02Run 85:00Full report for this race →
Dallas 2025 21 Nov 2025team: Nick Criswell, John Brennanwhat the whole field did →	Doubles Men · team 30-34	1:15:38	top 35% 434/1,269	41:44	27:57	5:57	splits SkiErg4:00Sled push2:14Sled pull3:42Burpee broad jump3:03Row5:00Farmers carry1:27Sandbag lunges3:30Wall balls5:01Run 14:41Run 24:56Run 35:23Run 45:31Run 55:28Run 65:16Run 75:13Run 85:16Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 25-29	1:30:13	top 48% 442/929	43:25	38:38	8:15	splits SkiErg4:41Sled push3:11Sled pull5:23Burpee broad jump4:48Row5:17Farmers carry2:44Sandbag lunges6:00Wall balls6:34Run 15:15Run 25:07Run 36:00Run 45:30Run 55:46Run 64:49Run 75:08Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2024, against 929 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 45%

Sled pull faster than 44%

Burpee broad jump faster than 67%

Row faster than 31%

Farmers carry faster than 15%

Sandbag lunges faster than 32%

Wall balls faster than 42%

Roxzone faster than 52%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:06 slower

Sled pull 0:11 slower

Burpee broad jump 0:38 faster

Row 0:17 slower

Farmers carry 0:38 slower

Sandbag lunges 0:45 slower

Wall balls 0:24 slower

Roxzone 0:06 faster

Runs (8 km) 2:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:30:13

5:154:415:073:116:005:235:304:485:465:174:492:445:086:005:526:348:15

Typical Open Men1:30:07

5:254:355:113:055:325:125:305:265:505:005:372:065:355:156:176:108:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:45 against the typical Open Men finisher at Dallas 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown