Athlete · Open Men · 16-24 ·

AUS

Nick Craig

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:32 (Brisbane 2025) · Doubles Mixed 1:21:33 (Brisbane 2026) · Doubles Men 1:27:02 (Melbourne 2025).

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1:40:32 Open Men time · Brisbane 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1154th of 1,368 Open Men place · Brisbane 2025 among Open Men finishers there

1:21:33 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Sandra Harnett

Sled push strongest segment · Brisbane 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:32Brisbane 2025 · 1 race Doubles Mixed1:21:33Brisbane 2026 · 1 race · with Sandra Harnett Doubles Men1:27:02Melbourne 2025 · 1 race · with Josh Clayton

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Nick Craig, Sandra Harnettwhat the whole field did →	Doubles Mixed · team 30-34	1:21:33	924th of 1,664	46:08	27:57	7:33	splits SkiErg3:59Sled push2:23Sled pull3:29Burpee broad jump3:39Row4:42Farmers carry1:42Sandbag lunges3:52Wall balls4:11Run 14:59Run 25:34Run 35:45Run 46:02Run 55:58Run 65:55Run 76:02Run 85:57Full report for this race →
Melbourne 2025 11 Dec 2025team: Josh Clayton, Nick Craigwhat the whole field did →	Doubles Men · team 40-44	1:27:02	1193rd of 1,410	49:23	27:07	10:38	splits SkiErg4:17Sled push1:34Sled pull2:48Burpee broad jump2:59Row4:59Farmers carry1:50Sandbag lunges4:19Wall balls4:21Run 16:13Run 25:15Run 35:42Run 46:02Run 56:26Run 66:06Run 76:10Run 87:32Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 16-24	1:40:32	1154th of 1,368	51:53	39:35	9:09	splits SkiErg4:37Sled push2:25Sled pull5:57Burpee broad jump6:32Row5:01Farmers carry2:49Sandbag lunges5:14Wall balls7:00Run 12:58Run 25:43Run 37:23Run 47:12Run 57:17Run 67:00Run 76:43Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 61%

Sled pull faster than 13%

Burpee broad jump faster than 28%

Row faster than 22%

Farmers carry faster than 13%

Sandbag lunges faster than 48%

Wall balls faster than 32%

Roxzone faster than 20%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:06 faster

Sled pull 1:23 slower

Burpee broad jump 1:03 slower

Row 0:19 slower

Farmers carry 0:41 slower

Sandbag lunges 0:05 slower

Wall balls 0:53 slower

Roxzone 1:57 slower

Runs (8 km) 10:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:40:32

2:584:375:432:257:235:577:126:327:175:017:002:496:435:147:417:009:09

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:57 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown