Nick Brown
3 HYROX races over 2 seasons. Best Pro Men time: 1:12:44 at Houston 2025. 1 age-group win.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Brown at each race, oldest on the left; lower is faster.The best was 1:12:44 at Houston (Mar 2025); Nick Brown was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Men | 1:15:56 |
| Houston | Mar 2025 | Pro Men | 1:12:44 |
| New York | May 2026 | Pro Men | 1:15:49 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:12 faster (1:15:56 to 1:12:44).
3 results at 3 races
179th of 729 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:39 | faster than 49% |
| SkiErg: | 4:13 | 4:17 | faster than 61% |
| Run 2: | 4:16 | 4:23 | faster than 57% |
| Sled push: | 4:29 | 4:10 | faster than 38% |
| Run 3: | 4:27 | 4:46 | faster than 66% |
| Sled pull: | 6:47 | 5:49 | faster than 29% |
| Run 4: | 4:33 | 4:47 | faster than 62% |
| Burpee broad jump: | 3:20 | 4:36 | faster than 86% |
| Run 5: | 4:42 | 4:56 | faster than 60% |
| Row: | 4:09 | 4:39 | faster than 94% |
| Run 6: | 4:36 | 4:48 | faster than 59% |
| Farmers carry: | 1:45 | 2:27 | faster than 87% |
| Run 7: | 4:35 | 4:53 | faster than 65% |
| Sandbag lunges: | 4:08 | 5:28 | faster than 83% |
| Run 8: | 6:05 | 6:16 | faster than 57% |
| Wall balls: | 4:40 | 7:37 | faster than 94% |
| Roxzone: | 4:34 | 5:53 | faster than 78% |
| Runs (8 km) | 37:48 | 39:41 | faster than 62% |
| Stations (8) | 33:31 | ||
| Finish | 1:15:49 | 1:26:02 | 179th of 729 · faster than 75% |
57th of 226 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:06 | faster than 42% |
| SkiErg: | 4:05 | 4:12 | faster than 67% |
| Run 2: | 4:32 | 4:19 | faster than 32% |
| Sled push: | 2:37 | 3:06 | faster than 81% |
| Run 3: | 4:42 | 4:35 | faster than 45% |
| Sled pull: | 4:33 | 6:12 | faster than 90% |
| Run 4: | 4:54 | 4:42 | faster than 41% |
| Burpee broad jump: | 3:51 | 4:42 | faster than 82% |
| Run 5: | 4:58 | 4:49 | faster than 43% |
| Row: | 4:16 | 4:34 | faster than 84% |
| Run 6: | 4:59 | 4:48 | faster than 41% |
| Farmers carry: | 1:43 | 2:12 | faster than 80% |
| Run 7: | 4:52 | 4:53 | faster than 50% |
| Sandbag lunges: | 3:33 | 4:56 | faster than 92% |
| Run 8: | 5:32 | 5:14 | faster than 35% |
| Wall balls: | 3:40 | 6:15 | fastest in the field |
| Roxzone: | 5:52 | 5:58 | faster than 51% |
| Runs (8 km) | 38:38 | 37:27 | faster than 42% |
| Stations (8) | 28:18 | ||
| Finish | 1:12:44 | 1:20:15 | 57th of 226 · faster than 75% |
37th of 143 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 143 Pro Men here |
|---|---|---|---|
| Run 1: | 5:46 | 6:02 | faster than 58% |
| SkiErg: | 4:07 | 4:15 | faster than 70% |
| Run 2: | 4:15 | 4:15 | faster than 51% |
| Sled push: | 3:37 | 3:36 | faster than 49% |
| Run 3: | 4:26 | 4:42 | faster than 64% |
| Sled pull: | 5:06 | 6:28 | faster than 79% |
| Run 4: | 4:34 | 4:40 | faster than 54% |
| Burpee broad jump: | 3:37 | 4:37 | faster than 80% |
| Run 5: | 4:40 | 4:45 | faster than 57% |
| Row: | 4:22 | 4:38 | faster than 80% |
| Run 6: | 4:34 | 4:40 | faster than 54% |
| Farmers carry: | 1:33 | 1:53 | faster than 88% |
| Run 7: | 4:43 | 4:44 | faster than 51% |
| Sandbag lunges: | 4:35 | 5:12 | faster than 71% |
| Run 8: | 5:17 | 5:34 | faster than 57% |
| Wall balls: | 4:39 | 6:34 | faster than 91% |
| Roxzone: | 6:12 | 6:53 | faster than 72% |
| Runs (8 km) | 38:11 | 39:15 | faster than 57% |
| Stations (8) | 31:36 | ||
| Finish | 1:15:56 | 1:23:31 | 37th of 143 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Houston 2025 · best of 3 | 4:17 |
| Sled push | 2:37 | Houston 2025 · best of 3 | 3:45 |
| Sled pull | 4:33 | Houston 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:20 | New York 2026 · best of 3 | 4:25 |
| Row | 4:09 | New York 2026 · best of 3 | 4:35 |
| Farmers carry | 1:33 | Anaheim 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:33 | Houston 2025 · best of 3 | 5:03 |
| Wall balls | 3:40 | Houston 2025 · best of 3 | 6:49 |
| Runs (8 km) | 37:48 | New York 2026 · best of 3 | 36:58 |
| Roxzone | 4:34 | New York 2026 · best of 3 | 6:13 |
How to read
Each station's best across Nick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 226 Pro Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 43%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 68% |
| Push | 82% |
| Pull | 90% |
| BBJ | 83% |
| Row | 84% |
| Carry | 81% |
| Lunges | 92% |
| Wall balls | 99% |
| Roxzone | 51% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Runs (8 km) (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:35 faster); weakest: Runs (8 km) (1:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 38:41 running, 28:19 at the stations and 5:52 in the roxzone; the longest station was the sled pull (4:33).Below, Typical Pro Men: 37:26 running, 36:08 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:06 |
| SkiErg | 4:05 | 4:12 |
| Run 2 | 4:32 | 4:19 |
| Sled push | 2:37 | 3:06 |
| Run 3 | 4:42 | 4:35 |
| Sled pull | 4:33 | 6:12 |
| Run 4 | 4:54 | 4:42 |
| Burpee broad jump | 3:51 | 4:42 |
| Run 5 | 4:58 | 4:49 |
| Row | 4:16 | 4:34 |
| Run 6 | 4:59 | 4:48 |
| Farmers carry | 1:43 | 2:12 |
| Run 7 | 4:52 | 4:53 |
| Sandbag lunges | 3:33 | 4:56 |
| Run 8 | 5:32 | 5:14 |
| Wall balls | 3:40 | 6:15 |
| Roxzone | 5:52 | 5:58 |
| Finish | 1:12:44 | 1:20:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:44.
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