AUS Nick Barry
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Barry at each race, oldest on the left; lower is faster.The best was 1:15:47 at Brisbane (Mar 2025); Nick Barry was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:17:44 |
| Perth | Sep 2024 | Open Men | 1:22:38 |
| Brisbane | Mar 2025 | Open Men | 1:15:47 |
| Perth | Sep 2025 | Open Men | 1:18:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:57 faster (1:17:44 to 1:15:47).
6 results at 4 races
275th of 855 Open Men (faster than 67%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:01 | faster than 79% |
| SkiErg: | 4:00 | 4:19 | faster than 92% |
| Run 2: | 3:58 | 4:28 | faster than 76% |
| Sled push: | 2:21 | 2:52 | faster than 81% |
| Run 3: | 4:23 | 4:48 | faster than 71% |
| Sled pull: | 4:10 | 4:54 | faster than 78% |
| Run 4: | 5:56 | 4:49 | faster than 13% |
| Burpee broad jump: | 4:54 | 5:44 | faster than 70% |
| Run 5: | 4:42 | 4:58 | faster than 63% |
| Row: | 4:34 | 4:53 | faster than 82% |
| Run 6: | 4:36 | 4:49 | faster than 61% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 4:37 | 4:51 | faster than 61% |
| Sandbag lunges: | 4:52 | 5:26 | faster than 66% |
| Run 8: | 4:51 | 5:08 | faster than 63% |
| Wall balls: | 6:04 | 6:48 | faster than 64% |
| Roxzone: | 8:18 | 8:23 | faster than 51% |
| Runs (8 km) | 37:21 | 39:15 | faster than 60% |
| Stations (8) | 32:52 | ||
| Finish | 1:18:26 | 1:24:59 | 275th of 855 · faster than 67% |
313th of 617 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:45 | faster than 44% |
| SkiErg: | 4:11 | 4:08 | faster than 43% |
| Run 2: | 5:06 | 5:04 | faster than 48% |
| Sled push: | 1:49 | 2:02 | faster than 70% |
| Run 3: | 5:09 | 5:17 | faster than 56% |
| Sled pull: | 3:55 | 3:51 | faster than 47% |
| Run 4: | 5:24 | 5:21 | faster than 47% |
| Burpee broad jump: | 3:26 | 3:36 | faster than 57% |
| Run 5: | 5:40 | 5:27 | faster than 40% |
| Row: | 5:00 | 4:50 | faster than 36% |
| Run 6: | 5:23 | 5:20 | faster than 46% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 5:37 | 5:24 | faster than 40% |
| Sandbag lunges: | 4:07 | 4:03 | faster than 47% |
| Run 8: | 5:31 | 5:28 | faster than 48% |
| Wall balls: | 3:41 | 4:27 | faster than 89% |
| Roxzone: | 9:54 | 8:32 | faster than 29% |
| Runs (8 km) | 43:40 | 43:15 | faster than 46% |
| Stations (8) | 27:54 | ||
| Finish | 1:21:23 | 1:21:16 | 313th of 617 · faster than 49% |
338th of 1,368 Open Men (faster than 75%). Against the 41 who finished around 1:15:51: most time gained on the eight runs (1:03), most lost on the roxzone (2:00). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:46 | faster than 78% |
| SkiErg: | 3:55 | 4:18 | faster than 95% |
| Run 2: | 4:29 | 4:58 | faster than 76% |
| Sled push: | 2:08 | 2:31 | faster than 82% |
| Run 3: | 4:42 | 5:23 | faster than 83% |
| Sled pull: | 4:06 | 4:34 | faster than 67% |
| Run 4: | 4:50 | 5:26 | faster than 78% |
| Burpee broad jump: | 4:47 | 5:29 | faster than 69% |
| Run 5: | 5:02 | 5:37 | faster than 77% |
| Row: | 4:35 | 4:42 | faster than 65% |
| Run 6: | 5:07 | 5:26 | faster than 65% |
| Farmers carry: | 1:48 | 2:08 | faster than 84% |
| Run 7: | 4:47 | 5:22 | faster than 79% |
| Sandbag lunges: | 4:34 | 5:09 | faster than 68% |
| Run 8: | 5:15 | 5:46 | faster than 70% |
| Wall balls: | 5:08 | 6:07 | faster than 74% |
| Roxzone: | 8:15 | 7:12 | faster than 30% |
| Runs (8 km) | 36:36 | 41:02 | faster than 78% |
| Stations (8) | 31:01 | ||
| Finish | 1:15:47 | 1:23:59 | 338th of 1,368 · faster than 75% |
206th of 469 Open Men (faster than 56%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:20 | faster than 50% |
| SkiErg: | 4:05 | 4:25 | faster than 89% |
| Run 2: | 4:31 | 4:38 | faster than 59% |
| Sled push: | 2:38 | 2:40 | faster than 53% |
| Run 3: | 4:50 | 4:58 | faster than 57% |
| Sled pull: | 4:19 | 4:32 | faster than 58% |
| Run 4: | 4:50 | 4:59 | faster than 56% |
| Burpee broad jump: | 4:54 | 5:42 | faster than 67% |
| Run 5: | 5:04 | 5:06 | faster than 51% |
| Row: | 4:41 | 4:42 | faster than 53% |
| Run 6: | 4:48 | 5:03 | faster than 63% |
| Farmers carry: | 1:53 | 2:05 | faster than 67% |
| Run 7: | 5:22 | 4:59 | faster than 31% |
| Sandbag lunges: | 4:37 | 5:21 | faster than 72% |
| Run 8: | 5:46 | 5:24 | faster than 35% |
| Wall balls: | 5:55 | 6:26 | faster than 62% |
| Roxzone: | 9:13 | 7:58 | faster than 32% |
| Runs (8 km) | 40:27 | 40:40 | faster than 51% |
| Stations (8) | 33:02 | ||
| Finish | 1:22:38 | 1:24:48 | 206th of 469 · faster than 56% |
650th of 2,673 Open Men (faster than 75%). Against the 81 who finished around 1:17:53: most time gained on the eight runs (0:50), most lost on the roxzone (3:19). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 3:27 | faster than 88% |
| SkiErg: | 3:59 | 4:21 | faster than 93% |
| Run 2: | 4:24 | 4:51 | faster than 79% |
| Sled push: | 1:47 | 2:16 | faster than 86% |
| Run 3: | 4:40 | 5:10 | faster than 79% |
| Sled pull: | 4:23 | 4:48 | faster than 65% |
| Run 4: | 4:36 | 5:16 | faster than 84% |
| Burpee broad jump: | 4:22 | 5:30 | faster than 78% |
| Run 5: | 4:57 | 5:27 | faster than 75% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 4:49 | 5:22 | faster than 78% |
| Farmers carry: | 1:47 | 2:08 | faster than 83% |
| Run 7: | 4:41 | 5:21 | faster than 82% |
| Sandbag lunges: | 4:19 | 5:24 | faster than 83% |
| Run 8: | 5:56 | 6:16 | faster than 61% |
| Wall balls: | 5:27 | 6:09 | faster than 67% |
| Roxzone: | 10:37 | 8:15 | faster than 17% |
| Runs (8 km) | 36:26 | 41:43 | faster than 83% |
| Stations (8) | 30:45 | ||
| Finish | 1:17:44 | 1:26:02 | 650th of 2,673 · faster than 75% |
204th of 1,124 Doubles Men (faster than 81%). Against the 34 who finished around 1:06:47: most time gained on the eight runs (1:03), most lost on the roxzone (0:42). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:14 | faster than 90% |
| SkiErg: | 3:43 | 3:54 | faster than 78% |
| Run 2: | 4:24 | 4:58 | faster than 81% |
| Sled push: | 1:20 | 1:25 | faster than 65% |
| Run 3: | 4:43 | 5:16 | faster than 78% |
| Sled pull: | 2:55 | 3:06 | faster than 61% |
| Run 4: | 4:35 | 5:22 | faster than 86% |
| Burpee broad jump: | 2:25 | 2:58 | faster than 78% |
| Run 5: | 4:44 | 5:32 | faster than 84% |
| Row: | 4:27 | 4:29 | faster than 53% |
| Run 6: | 4:44 | 5:29 | faster than 82% |
| Farmers carry: | 1:15 | 1:35 | faster than 95% |
| Run 7: | 4:59 | 5:26 | faster than 71% |
| Sandbag lunges: | 2:34 | 3:26 | faster than 94% |
| Run 8: | 5:08 | 6:01 | faster than 81% |
| Wall balls: | 3:49 | 4:02 | faster than 68% |
| Roxzone: | 7:55 | 7:54 | faster than 49% |
| Runs (8 km) | 35:38 | 42:07 | faster than 85% |
| Stations (8) | 22:28 | ||
| Finish | 1:05:55 | 1:15:20 | 204th of 1,124 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Brisbane 2025 · best of 4 | 4:34 |
| Sled push | 1:47 | Melbourne 2024 · best of 4 | 3:04 |
| Sled pull | 4:06 | Brisbane 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:22 | Melbourne 2024 · best of 4 | 5:38 |
| Row | 4:34 | Perth 2025 · best of 4 | 4:53 |
| Farmers carry | 1:47 | Melbourne 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:19 | Melbourne 2024 · best of 4 | 5:20 |
| Wall balls | 5:08 | Brisbane 2025 · best of 4 | 7:03 |
| Runs (8 km) | 36:26 | Melbourne 2024 · best of 4 | 41:47 |
| Roxzone | 8:15 | Brisbane 2025 · best of 4 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Corinne Lu1 race
- Sage Fiorenza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 95% |
| Push | 83% |
| Pull | 68% |
| BBJ | 69% |
| Row | 65% |
| Carry | 84% |
| Lunges | 69% |
| Wall balls | 75% |
| Roxzone | 30% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Roxzone (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 36:40 running, 31:01 at the stations and 8:15 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 2:28 | 2:46 |
| SkiErg | 3:55 | 4:18 |
| Run 2 | 4:29 | 4:58 |
| Sled push | 2:08 | 2:31 |
| Run 3 | 4:42 | 5:23 |
| Sled pull | 4:06 | 4:34 |
| Run 4 | 4:50 | 5:26 |
| Burpee broad jump | 4:47 | 5:29 |
| Run 5 | 5:02 | 5:37 |
| Row | 4:35 | 4:42 |
| Run 6 | 5:07 | 5:26 |
| Farmers carry | 1:48 | 2:08 |
| Run 7 | 4:47 | 5:22 |
| Sandbag lunges | 4:34 | 5:09 |
| Run 8 | 5:15 | 5:46 |
| Wall balls | 5:08 | 6:07 |
| Roxzone | 8:15 | 7:12 |
| Finish | 1:15:47 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
