Athlete · Open Men · 35-39 ·

AUS

Nicholas Willmore

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:24 (Perth 2026) · Doubles Men 1:14:36 (Sydney 2026).

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1:33:24 best Open Men time · Perth 2026 also raced Doubles Men: each has its own best below

top 43% best Open Men place · Bangkok 2026 1204th of 2,828 Open Men finishers there

1:33:24 latest race · Perth 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Perth 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:24Perth 2026 · 2 races Doubles Men1:14:36Sydney 2026 · 1 race · with Remy Sheil

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Men · 35-39	1:33:24	729th of 1,089	44:09	43:43	5:32	splits SkiErg4:42Sled push3:24Sled pull5:36Burpee broad jump7:09Row4:47Farmers carry2:29Sandbag lunges6:36Wall balls9:00Run 14:05Run 25:29Run 35:54Run 45:57Run 56:01Run 66:11Run 75:34Run 85:02Full report for this race →
Sydney 2026 1 Jul 2026team: Nicholas Willmore, Remy Sheilwhat the whole field did →	Doubles Men · team 30-34	1:14:36	1021st of 2,023	39:49	26:24	8:26	splits SkiErg3:50Sled push1:25Sled pull3:08Burpee broad jump3:55Row4:29Farmers carry1:26Sandbag lunges3:51Wall balls4:20Run 14:16Run 24:33Run 34:45Run 44:46Run 55:01Run 64:48Run 74:50Run 86:54Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:33:49	top 43% 1204/2,828	39:29	43:25	10:59	splits SkiErg4:41Sled push3:42Sled pull5:31Burpee broad jump7:16Row4:29Farmers carry2:26Sandbag lunges6:15Wall balls9:05Run 16:36Run 24:06Run 34:25Run 44:21Run 54:30Run 64:35Run 74:42Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 27%

Sled pull faster than 22%

Burpee broad jump faster than 20%

Row faster than 54%

Farmers carry faster than 67%

Sandbag lunges faster than 28%

Wall balls faster than 23%

Roxzone faster than 48%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:28 slower

Sled pull 1:02 slower

Burpee broad jump 1:42 slower

Row 0:03 faster

Farmers carry 0:14 faster

Sandbag lunges 1:05 slower

Wall balls 2:11 slower

Roxzone 0:04 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Open Men finisher

Nicholas1:33:24

4:054:425:293:245:545:365:577:096:014:476:112:295:346:365:029:005:32

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:11 against the typical Open Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown