AUS Nicholas Wilczynski
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:15:21 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Abby Press, Nicholas Wilczynskiwhole field → | Doubles Mixed · team 25-29 | 1:15:21 | 1009th of 2,979291st of 755 aged 25-29 | 39:37 | 26:19 | 9:30 | View results | See splits Hide splitsSkiErg3:57fastest 15%Sled push1:58faster than 34%Sled pull3:06fastest 24%Burpee broad jump2:59fastest 23%Row4:49faster than 32%Farmers carry1:33fastest 29%Sandbag lunges3:33fastest 25%Wall balls4:24fastest 46%Runs (8 km)39:37fastest 31%Roxzone9:30faster than 33%Run 13:33fastest 7%Run 24:23fastest 25%Run 34:56fastest 41%Run 44:44fastest 31%Run 54:58fastest 35%Run 65:00fastest 39%Run 75:06fastest 42%Run 87:01fastest 41%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Alani Toni Pond, Nicholas Wilczynskiwhole field → | Doubles Mixed · team 25-29 | 1:46:44 | 532nd of 616117th of 132 aged 25-29 | 56:23 | 37:03 | 13:22 | View results | See splits Hide splitsSkiErg4:29fastest 31%Sled push2:59faster than 17%Sled pull4:53faster than 26%Burpee broad jump4:37faster than 13%Row5:26faster than 14%Farmers carry2:04faster than 30%Sandbag lunges6:09faster than 6%Wall balls6:26faster than 19%Runs (8 km)56:23faster than 13%Roxzone13:22faster than 8%Run 13:53faster than 23%Run 27:03faster than 15%Run 37:10faster than 20%Run 47:53faster than 11%Run 58:00faster than 13%Run 68:11faster than 10%Run 78:36faster than 8%Run 85:40faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 1:58 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:06 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:59 | Sydney 2026 · best of 2 | 3:35 |
| Row | 4:49 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:33 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 4:24 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:37 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 9:30 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Nicholas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abby Press1 race
- Alani Toni Pond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
