Athlete · Doubles Mixed · team 30-34 ·

USA

Nicholas Tinker

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:24 at Washington DC 2026.

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Doubles Mixed time1:28:24Washington DC 2026

Doubles Mixed place1294thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 69% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Britney McKenzie, Nicholas Tinkerwhole field →	Doubles Mixed · team 30-34	1:28:24	1294th of 2,814311th of 705 aged 30-34	44:50	33:31	10:09	View results	See splits Hide splits SkiErg4:31fastest 45%Sled push2:13fastest 49%Sled pull4:19faster than 44%Burpee broad jump4:46faster than 26%Row4:53fastest 39%Farmers carry1:44fastest 31%Sandbag lunges4:59faster than 36%Wall balls6:06faster than 29%Runs (8 km)44:50fastest 33%Roxzone10:09faster than 32%Run 14:42fastest 39%Run 25:36fastest 34%Run 35:58fastest 36%Run 45:42fastest 29%Run 55:40fastest 27%Run 65:53fastest 35%Run 75:52fastest 36%Run 85:31fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Britney McKenzie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 52%

Sled pull faster than 44%

Burpee broad jump faster than 27%

Row faster than 62%

Farmers carry faster than 69%

Sandbag lunges faster than 36%

Wall balls faster than 29%

Roxzone faster than 33%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 faster

Sled pull 0:09 slower

Burpee broad jump 0:47 slower

Row 0:08 faster

Farmers carry 0:08 faster

Sandbag lunges 0:28 slower

Wall balls 0:57 slower

Roxzone 1:14 slower

Runs (8 km) 4:10 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Doubles Mixed finisher

Nicholas1:28:24

4:424:315:362:135:584:195:424:465:404:535:531:445:524:595:316:0610:09

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:14 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up