CAN Nicholas Strangway
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:13:31 at Ottawa 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Jenna Strangway, Nicholas Strangwaywhole field → | Doubles Mixed · team 25-29 | 1:13:31 | 191st of 1,16346th of 233 aged 25-29 | 41:53 | 26:53 | 4:49 | View results | See splits Hide splitsSkiErg4:07fastest 23%Sled push1:48fastest 17%Sled pull3:53fastest 41%Burpee broad jump3:27fastest 43%Row4:26fastest 22%Farmers carry1:44fastest 27%Sandbag lunges3:15fastest 15%Wall balls4:13fastest 30%Runs (8 km)41:53fastest 19%Roxzone4:49fastest 15%Run 15:13fastest 30%Run 25:08fastest 26%Run 35:10fastest 17%Run 45:09fastest 16%Run 55:13fastest 16%Run 65:25fastest 24%Run 75:25fastest 22%Run 85:15fastest 12%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Nicholas Strangway, Jen Sickingerwhole field → | Doubles Mixed · team 30-34 | 1:16:47 | 193rd of 98453rd of 244 aged 30-34 | 43:45 | 27:18 | 5:48 | View results | See splits Hide splitsSkiErg4:20fastest 23%Sled push2:00fastest 32%Sled pull3:56fastest 35%Burpee broad jump3:11fastest 29%Row4:49fastest 35%Farmers carry1:41fastest 32%Sandbag lunges3:16fastest 18%Wall balls4:05fastest 20%Runs (8 km)43:45fastest 24%Roxzone5:48fastest 22%Run 14:28fastest 21%Run 24:53fastest 12%Run 35:36fastest 23%Run 45:38fastest 23%Run 55:37fastest 19%Run 65:25fastest 16%Run 75:23fastest 14%Run 86:48faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Ottawa 2026 · best of 2 | 4:20 |
| Sled push | 1:48 | Ottawa 2026 · best of 2 | 2:11 |
| Sled pull | 3:53 | Ottawa 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:11 | Toronto 2025 · best of 2 | 3:35 |
| Row | 4:26 | Ottawa 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Toronto 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:15 | Ottawa 2026 · best of 2 | 4:03 |
| Wall balls | 4:05 | Toronto 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:53 | Ottawa 2026 · best of 2 | 45:36 |
| Roxzone | 4:49 | Ottawa 2026 · best of 2 | 7:11 |
How to read
Each station's best across Nicholas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jen Sickinger1 race
- Jenna Strangway1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
