USA Nicholas Rajaratnam
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Rajaratnam at each race, oldest on the left; lower is faster.The best was 1:19:39 at tampa (Oct 2026); Nicholas Rajaratnam was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Men | 1:23:19 |
| tampa | Oct 2026 | Pro Men | 1:19:39 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Nicholas Rajaratnam at each race, oldest on the left; lower is faster.The best was 1:04:59 at Houston (Mar 2026); Nicholas Rajaratnam was 2:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Pro Doubles Men | 1:04:59 |
| New York | May 2026 | Pro Doubles Men | 1:07:39 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nicholas Rajaratnam at each race, oldest on the left; lower is faster.The best was 1:09:55 at Dallas (Nov 2025); Nicholas Rajaratnam was 15:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Men | 1:25:35 |
| Dallas | Nov 2025 | Doubles Men | 1:09:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
193rd of 418 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:16 | faster than 55% |
| SkiErg: | 4:40 | 4:22 | faster than 15% |
| Run 2: | 4:12 | 4:23 | faster than 61% |
| Sled push: | 4:02 | 3:29 | faster than 28% |
| Run 3: | 4:33 | 4:47 | faster than 63% |
| Sled pull: | 5:35 | 5:16 | faster than 41% |
| Run 4: | 4:29 | 4:46 | faster than 65% |
| Burpee broad jump: | 4:39 | 4:25 | faster than 43% |
| Run 5: | 4:23 | 4:50 | faster than 71% |
| Row: | 4:52 | 4:35 | faster than 25% |
| Run 6: | 4:04 | 4:41 | faster than 80% |
| Farmers carry: | 2:16 | 2:11 | faster than 44% |
| Run 7: | 4:11 | 4:46 | faster than 77% |
| Sandbag lunges: | 4:31 | 5:01 | faster than 65% |
| Run 8: | 4:35 | 5:00 | faster than 66% |
| Wall balls: | 7:24 | 7:09 | faster than 44% |
| Roxzone: | 7:08 | 6:33 | faster than 38% |
| Runs (8 km) | 34:36 | 37:36 | faster than 69% |
| Stations (8) | 37:59 | ||
| Finish | 1:19:39 | 1:21:40 | 193rd of 418 · faster than 53% |
316th of 729 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:39 | faster than 75% |
| SkiErg: | 4:19 | 4:17 | faster than 45% |
| Run 2: | 3:53 | 4:23 | faster than 79% |
| Sled push: | 4:37 | 4:10 | faster than 34% |
| Run 3: | 4:33 | 4:46 | faster than 61% |
| Sled pull: | 6:05 | 5:49 | faster than 42% |
| Run 4: | 4:29 | 4:47 | faster than 66% |
| Burpee broad jump: | 4:23 | 4:36 | faster than 55% |
| Run 5: | 4:31 | 4:56 | faster than 69% |
| Row: | 4:57 | 4:39 | faster than 25% |
| Run 6: | 4:17 | 4:48 | faster than 76% |
| Farmers carry: | 2:54 | 2:27 | faster than 31% |
| Run 7: | 4:28 | 4:53 | faster than 71% |
| Sandbag lunges: | 5:25 | 5:28 | faster than 51% |
| Run 8: | 5:50 | 6:16 | faster than 65% |
| Wall balls: | 9:07 | 7:37 | faster than 31% |
| Roxzone: | 5:24 | 5:53 | faster than 61% |
| Runs (8 km) | 36:12 | 39:41 | faster than 72% |
| Stations (8) | 41:47 | ||
| Finish | 1:23:19 | 1:26:02 | 316th of 729 · faster than 56% |
160th of 409 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:47 | faster than 65% |
| SkiErg: | 3:48 | 3:49 | faster than 57% |
| Run 2: | 4:08 | 4:27 | faster than 66% |
| Sled push: | 2:21 | 2:15 | faster than 38% |
| Run 3: | 4:29 | 4:48 | faster than 63% |
| Sled pull: | 4:30 | 3:48 | faster than 23% |
| Run 4: | 4:28 | 4:48 | faster than 62% |
| Burpee broad jump: | 2:30 | 2:33 | faster than 55% |
| Run 5: | 4:37 | 4:50 | faster than 61% |
| Row: | 4:20 | 4:09 | faster than 29% |
| Run 6: | 4:29 | 4:46 | faster than 62% |
| Farmers carry: | 1:48 | 1:44 | faster than 40% |
| Run 7: | 4:19 | 4:49 | faster than 70% |
| Sandbag lunges: | 3:01 | 3:29 | faster than 76% |
| Run 8: | 5:20 | 5:59 | faster than 70% |
| Wall balls: | 3:52 | 4:14 | faster than 73% |
| Roxzone: | 5:18 | 4:44 | faster than 36% |
| Runs (8 km) | 36:15 | 39:26 | faster than 67% |
| Stations (8) | 26:10 | ||
| Finish | 1:07:39 | 1:10:52 | 160th of 409 · faster than 61% |
64th of 245 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 245 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:47 | faster than 72% |
| SkiErg: | 4:00 | 3:54 | faster than 36% |
| Run 2: | 3:45 | 4:20 | faster than 81% |
| Sled push: | 2:13 | 2:15 | faster than 54% |
| Run 3: | 4:01 | 4:40 | faster than 80% |
| Sled pull: | 4:32 | 4:35 | faster than 53% |
| Run 4: | 3:57 | 4:43 | faster than 85% |
| Burpee broad jump: | 2:21 | 2:45 | faster than 74% |
| Run 5: | 4:09 | 4:46 | faster than 80% |
| Row: | 4:23 | 4:20 | faster than 44% |
| Run 6: | 4:07 | 4:40 | faster than 75% |
| Farmers carry: | 1:40 | 1:42 | faster than 54% |
| Run 7: | 4:03 | 4:43 | faster than 82% |
| Sandbag lunges: | 3:05 | 3:28 | faster than 73% |
| Run 8: | 4:07 | 4:49 | faster than 83% |
| Wall balls: | 5:00 | 4:19 | faster than 28% |
| Roxzone: | 5:23 | 6:12 | faster than 66% |
| Runs (8 km) | 32:28 | 37:26 | faster than 81% |
| Stations (8) | 27:14 | ||
| Finish | 1:04:59 | 1:11:25 | 64th of 245 · faster than 74% |
223rd of 1,269 Doubles Men (faster than 82%). Against the 39 who finished around 1:10:56: most time gained on the eight runs (0:50), most lost on sled pull (0:21). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:53 | faster than 79% |
| SkiErg: | 3:40 | 4:00 | faster than 91% |
| Run 2: | 4:39 | 5:27 | faster than 82% |
| Sled push: | 1:38 | 1:49 | faster than 77% |
| Run 3: | 5:03 | 5:47 | faster than 80% |
| Sled pull: | 3:30 | 3:25 | faster than 45% |
| Run 4: | 4:59 | 5:50 | faster than 83% |
| Burpee broad jump: | 2:42 | 3:14 | faster than 76% |
| Run 5: | 5:11 | 6:01 | faster than 81% |
| Row: | 4:40 | 4:50 | faster than 66% |
| Run 6: | 5:01 | 5:50 | faster than 81% |
| Farmers carry: | 1:32 | 1:42 | faster than 75% |
| Run 7: | 5:05 | 5:52 | faster than 80% |
| Sandbag lunges: | 2:50 | 3:31 | faster than 87% |
| Run 8: | 5:07 | 6:02 | faster than 79% |
| Wall balls: | 3:50 | 4:25 | faster than 85% |
| Roxzone †: | 5:16 | ||
| Runs (8 km) | 40:17 | 47:09 | faster than 82% |
| Stations (8) | 24:22 | ||
| Finish | 1:09:55 | 1:20:24 | 223rd of 1,269 · faster than 82% |
665th of 906 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:06 | faster than 84% |
| SkiErg: | 3:53 | 3:58 | faster than 62% |
| Run 2: | 5:34 | 5:30 | faster than 47% |
| Sled push: | 1:23 | 1:27 | faster than 64% |
| Run 3: | 6:48 | 5:48 | faster than 15% |
| Sled pull: | 3:19 | 3:06 | faster than 37% |
| Run 4: | 6:30 | 5:53 | faster than 27% |
| Burpee broad jump: | 2:49 | 3:12 | faster than 70% |
| Run 5: | 8:23 | 6:03 | faster than 6% |
| Row: | 4:24 | 4:27 | faster than 57% |
| Run 6: | 7:39 | 5:55 | faster than 9% |
| Farmers carry: | 1:29 | 1:42 | faster than 82% |
| Run 7: | 8:22 | 5:54 | faster than 5% |
| Sandbag lunges: | 3:02 | 3:24 | faster than 71% |
| Run 8: | 8:19 | 6:27 | faster than 13% |
| Wall balls: | 4:14 | 4:17 | faster than 55% |
| Roxzone: | 6:02 | 6:08 | faster than 53% |
| Runs (8 km) | 55:04 | 45:35 | faster than 14% |
| Stations (8) | 24:33 | ||
| Finish | 1:25:35 | 1:17:28 | 665th of 906 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | New York 2026 · best of 2 | 4:17 |
| Sled push | 4:02 | tampa Tamp · best of 2 | 3:45 |
| Sled pull | 5:35 | tampa Tamp · best of 2 | 5:43 |
| Burpee broad jump | 4:23 | New York 2026 · best of 2 | 4:25 |
| Row | 4:52 | tampa Tamp · best of 2 | 4:35 |
| Farmers carry | 2:16 | tampa Tamp · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | tampa Tamp · best of 2 | 5:03 |
| Wall balls | 7:24 | tampa Tamp · best of 2 | 6:49 |
| Runs (8 km) | 34:36 | tampa Tamp · best of 2 | 36:58 |
| Roxzone | 5:24 | New York 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nicholas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Amir Lancaster1 race
- Barididum Nalelo1 race
- Devin Dang1 race
- Shane Martin1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 418 Pro Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 16% |
| Push | 28% |
| Pull | 41% |
| BBJ | 44% |
| Row | 25% |
| Carry | 45% |
| Lunges | 65% |
| Wall balls | 45% |
| Roxzone | 39% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: Roxzone (0:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 34:38 running, 37:59 at the stations and 7:08 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Nicholas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:16 |
| SkiErg | 4:40 | 4:22 |
| Run 2 | 4:12 | 4:23 |
| Sled push | 4:02 | 3:29 |
| Run 3 | 4:33 | 4:47 |
| Sled pull | 5:35 | 5:16 |
| Run 4 | 4:29 | 4:46 |
| Burpee broad jump | 4:39 | 4:25 |
| Run 5 | 4:23 | 4:50 |
| Row | 4:52 | 4:35 |
| Run 6 | 4:04 | 4:41 |
| Farmers carry | 2:16 | 2:11 |
| Run 7 | 4:11 | 4:46 |
| Sandbag lunges | 4:31 | 5:01 |
| Run 8 | 4:35 | 5:00 |
| Wall balls | 7:24 | 7:09 |
| Roxzone | 7:08 | 6:33 |
| Finish | 1:19:39 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Pro Men finisher at tampa Tamp. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
