SIN Nicholas Quek
2 HYROX races over 1 season. Best Open Men time: 1:38:04 at Singapore 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Quek at each race, oldest on the left; lower is faster.The best was 1:38:04 at Singapore (Apr 2026); Nicholas Quek was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:42:13 |
| Singapore | Apr 2026 | Open Men | 1:38:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
560th of 1,561 Open Men (faster than 64%). Against the 49 who finished around 1:37:45: most time gained on the roxzone (0:52), most lost on burpee broad jump (1:01). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:02 | faster than 63% |
| SkiErg: | 4:55 | 4:54 | faster than 49% |
| Run 2: | 5:07 | 5:41 | faster than 72% |
| Sled push: | 4:38 | 4:11 | faster than 37% |
| Run 3: | 5:50 | 6:11 | faster than 62% |
| Sled pull: | 5:20 | 6:02 | faster than 67% |
| Run 4: | 5:54 | 6:10 | faster than 60% |
| Burpee broad jump: | 6:40 | 6:24 | faster than 45% |
| Run 5: | 6:08 | 6:31 | faster than 61% |
| Row: | 5:01 | 5:20 | faster than 73% |
| Run 6: | 6:07 | 6:19 | faster than 56% |
| Farmers carry: | 2:12 | 2:54 | faster than 82% |
| Run 7: | 6:13 | 6:25 | faster than 56% |
| Sandbag lunges: | 6:50 | 6:27 | faster than 42% |
| Run 8: | 6:23 | 7:03 | faster than 64% |
| Wall balls: | 9:47 | 9:36 | faster than 47% |
| Roxzone: | 7:15 | 10:02 | faster than 79% |
| Runs (8 km) | 45:29 | 48:43 | faster than 64% |
| Stations (8) | 45:23 | ||
| Finish | 1:38:04 | 1:46:30 | 560th of 1,561 · faster than 64% |
630th of 914 Open Men (faster than 31%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:18 | faster than 27% |
| SkiErg: | 4:48 | 4:47 | faster than 49% |
| Run 2: | 4:50 | 4:39 | faster than 39% |
| Sled push: | 4:55 | 3:22 | faster than 8% |
| Run 3: | 5:32 | 5:00 | faster than 25% |
| Sled pull: | 5:39 | 5:45 | faster than 53% |
| Run 4: | 5:39 | 4:57 | faster than 21% |
| Burpee broad jump: | 6:16 | 5:33 | faster than 33% |
| Run 5: | 5:40 | 5:15 | faster than 33% |
| Row: | 5:39 | 5:17 | faster than 26% |
| Run 6: | 5:07 | 4:59 | faster than 42% |
| Farmers carry: | 2:19 | 2:16 | faster than 45% |
| Run 7: | 5:06 | 4:59 | faster than 44% |
| Sandbag lunges: | 6:29 | 5:32 | faster than 28% |
| Run 8: | 6:00 | 6:05 | faster than 52% |
| Wall balls: | 12:17 | 6:55 | faster than 7% |
| Roxzone: | 10:19 | 10:49 | faster than 58% |
| Runs (8 km) | 43:36 | 41:45 | faster than 39% |
| Stations (8) | 48:22 | ||
| Finish | 1:42:13 | 1:33:32 | 630th of 914 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Shanghai 2025 · best of 2 | 4:34 |
| Sled push | 4:38 | Singapore 2026 · best of 2 | 3:04 |
| Sled pull | 5:20 | Singapore 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:16 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:01 | Singapore 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Singapore 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:29 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 9:47 | Singapore 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:36 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 7:15 | Singapore 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nicholas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 49% |
| Push | 37% |
| Pull | 67% |
| BBJ | 45% |
| Row | 73% |
| Carry | 82% |
| Lunges | 43% |
| Wall balls | 48% |
| Roxzone | 80% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 45:31 running, 45:23 at the stations and 7:15 in the roxzone; the longest station was the wall balls (9:47).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 4:02 |
| SkiErg | 4:55 | 4:54 |
| Run 2 | 5:07 | 5:41 |
| Sled push | 4:38 | 4:11 |
| Run 3 | 5:50 | 6:11 |
| Sled pull | 5:20 | 6:02 |
| Run 4 | 5:54 | 6:10 |
| Burpee broad jump | 6:40 | 6:24 |
| Run 5 | 6:08 | 6:31 |
| Row | 5:01 | 5:20 |
| Run 6 | 6:07 | 6:19 |
| Farmers carry | 2:12 | 2:54 |
| Run 7 | 6:13 | 6:25 |
| Sandbag lunges | 6:50 | 6:27 |
| Run 8 | 6:23 | 7:03 |
| Wall balls | 9:47 | 9:36 |
| Roxzone | 7:15 | 10:02 |
| Finish | 1:38:04 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Men finisher at Singapore 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:38:04.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
