Nicholas Perrelli
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:14:20 (Washington DC 2026) · Open Men 1:16:11 (Miami 2026) · Doubles Mixed 1:36:36 (Dallas 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:14:20 | top 38% 140/378 | 34:20 | 34:03 | 6:01 | splitsSkiErg4:22Sled push2:49Sled pull4:41Burpee broad jump4:21Row4:30Farmers carry1:50Sandbag lunges5:21Wall balls6:09Run 13:32Run 24:26Run 34:38Run 44:26Run 54:27Run 64:16Run 74:33Run 84:04Full report for this race → |
| New York 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:17:59 | top 31% 222/729 | 37:30 | 35:08 | 5:25 | splitsSkiErg4:03Sled push4:03Sled pull4:56Burpee broad jump4:23Row4:33Farmers carry2:04Sandbag lunges5:45Wall balls5:21Run 14:25Run 24:14Run 34:40Run 44:31Run 54:39Run 64:31Run 74:36Run 85:57Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:16:11 | top 18% 249/1,464 | 39:02 | 31:23 | 5:50 | splitsSkiErg4:33Sled push2:25Sled pull3:43Burpee broad jump4:20Row4:35Farmers carry1:49Sandbag lunges4:32Wall balls5:26Run 16:07Run 24:42Run 34:47Run 44:41Run 54:55Run 64:37Run 74:35Run 84:42Full report for this race → |
| Dallas 2025 21 Nov 2025team: Carsin Perrelli, Nicholas Perrelliwhat the whole field did → | Doubles Mixed · team 30-34 | 1:36:36 | 1126th of 1,504 | 1:02:02 | 27:36 | 7:03 | splitsSkiErg4:09Sled push1:56Sled pull3:03Burpee broad jump3:31Row4:45Farmers carry1:29Sandbag lunges3:42Wall balls5:01Run 17:37Run 27:13Run 37:36Run 47:34Run 57:56Run 68:01Run 78:17Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:31 against the typical Pro Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.