USA Nicholas O’Shea
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:18 (Washington DC 2026) · Doubles Men 1:16:05 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 16-24 | 1:15:18 | top 15% 421/2,855 | 35:24 | 32:24 | 7:33 | splitsSkiErg4:29Sled push2:46Sled pull4:29Burpee broad jump4:04Row4:56Farmers carry1:49Sandbag lunges4:36Wall balls5:15Run 13:30Run 24:27Run 35:00Run 44:37Run 54:51Run 64:15Run 74:38Run 84:09Full report for this race → |
| New York 2026 4 Jun 2026team: Nicholas O'Shea, Joshua Estevezwhat the whole field did → | Doubles Men · team 16-24 | 1:16:05 | top 31% 975/3,151 | 43:13 | 25:44 | 7:12 | splitsSkiErg4:01Sled push2:03Sled pull3:43Burpee broad jump2:40Row4:35Farmers carry1:31Sandbag lunges3:45Wall balls3:26Run 15:25Run 24:57Run 35:04Run 45:08Run 55:18Run 65:14Run 75:15Run 86:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
