Athlete · Open Men · 30-34 ·

ITA

Nicholas Lattuada

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:35 (Frankfurt 2024) · Doubles Mixed 1:11:33 (Turin 2026).

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1:12:35 best Open Men time · Frankfurt 2024 also raced Doubles Mixed: each has its own best below

top 16% best Open Men place · Verona 2025 278th of 1,842 Open Men finishers there

1:11:33 latest race · Turin 2026 first Doubles Mixed race Doubles Mixed with Chiara La Versa

Wall balls strongest segment · Frankfurt 2024 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:35Frankfurt 2024 · 3 races Doubles Mixed1:11:33Turin 2026 · 1 race · with Chiara La Versa

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:001:17:00 best 1:12:35

Each dot is one Open Men race. From the first Open Men race to the best: 4:37 faster (1:17:12 to 1:12:35).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 31 Jan 2026team: Nicholas Lattuada, Chiara La Versawhat the whole field did →	Doubles Mixed · team 30-34	1:11:33	top 20% 227/1,157	40:49	24:27	6:20	splits SkiErg4:05Sled push1:48Sled pull2:57Burpee broad jump2:20Row4:19Farmers carry1:46Sandbag lunges3:23Wall balls3:49Run 13:56Run 25:05Run 35:20Run 45:07Run 55:14Run 65:21Run 75:21Run 85:29Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 30-34	1:12:41	top 16% 278/1,842	35:33	31:47	5:25	splits SkiErg4:32Sled push2:48Sled pull4:10Burpee broad jump4:05Row4:20Farmers carry2:05Sandbag lunges4:38Wall balls5:09Run 14:12Run 24:09Run 34:31Run 44:27Run 54:28Run 64:28Run 74:28Run 84:53Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 25-29	1:12:35	top 18% 252/1,480	35:46	31:26	5:28	splits SkiErg4:31Sled push2:15Sled pull4:13Burpee broad jump4:28Row4:23Farmers carry1:51Sandbag lunges4:59Wall balls4:46Run 13:40Run 24:18Run 34:32Run 44:32Run 54:26Run 64:31Run 74:37Run 85:14Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 25-29	1:17:12	top 19% 249/1,370	37:35	33:03	6:39	splits SkiErg4:26Sled push2:26Sled pull5:07Burpee broad jump5:06Row4:26Farmers carry1:54Sandbag lunges5:09Wall balls4:29Run 15:19Run 24:29Run 34:49Run 44:48Run 54:42Run 64:45Run 74:41Run 84:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 87%

Sled pull faster than 74%

Burpee broad jump faster than 75%

Row faster than 85%

Farmers carry faster than 60%

Sandbag lunges faster than 47%

Wall balls faster than 87%

Roxzone faster than 82%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:30 faster

Sled pull 0:37 faster

Burpee broad jump 0:54 faster

Row 0:19 faster

Farmers carry 0:06 faster

Sandbag lunges 0:05 slower

Wall balls 1:47 faster

Roxzone 1:23 faster

Runs (8 km) 5:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Open Men finisher

Nicholas1:12:35

3:404:314:182:154:324:134:324:284:264:234:311:514:374:595:144:465:28

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown