Athlete · Open Men · 25-29 ·

USA

Nicholas Lange

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:09 (Boston 2025) · Doubles Men 1:09:48 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:09 best Open Men time · Boston 2025 also raced Doubles Men: each has its own best below

top 35% best Open Men place · Boston 2025 503rd of 1,463 Open Men finishers there

1:09:48 latest race · New York 2026 first Doubles Men race Doubles Men with Brendan Husch

Roxzone strongest segment · Boston 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:09Boston 2025 · 3 races Doubles Men1:09:48New York 2026 · 1 race · with Brendan Husch

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:23:09

Each dot is one Open Men race. From the first Open Men race to the best: 24:15 faster (1:47:24 to 1:23:09).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026team: Nicholas Lange, Brendan Huschwhat the whole field did →	Doubles Men · team 25-29	1:09:48	top 15% 461/3,151	39:51	25:29	4:34	splits SkiErg3:48Sled push1:56Sled pull3:09Burpee broad jump2:43Row4:29Farmers carry1:46Sandbag lunges3:41Wall balls3:57Run 14:16Run 24:30Run 35:04Run 45:03Run 55:07Run 64:52Run 74:56Run 86:06Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Men · 25-29	1:27:49	474th of 940	44:20	37:23	6:11	splits SkiErg4:35Sled push3:14Sled pull5:38Burpee broad jump5:15Row5:10Farmers carry2:11Sandbag lunges4:51Wall balls6:29Run 16:20Run 24:54Run 35:18Run 45:38Run 55:43Run 65:28Run 75:36Run 85:25Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 25-29	1:23:09	top 35% 503/1,463	43:09	35:05	4:59	splits SkiErg4:43Sled push2:44Sled pull5:03Burpee broad jump4:33Row5:07Farmers carry2:10Sandbag lunges4:25Wall balls6:20Run 15:52Run 24:49Run 35:12Run 45:19Run 55:31Run 65:18Run 75:17Run 85:54Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:47:24	1597th of 1,865	1:04:28	38:42	4:17	splits SkiErg4:36Sled push2:19Sled pull5:13Burpee broad jump5:07Row5:18Farmers carry2:38Sandbag lunges5:48Wall balls7:43Run 14:58Run 27:21Run 38:18Run 48:29Run 55:50Run 65:30Run 77:30Run 816:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 44%

Sled pull faster than 58%

Burpee broad jump faster than 74%

Row faster than 35%

Farmers carry faster than 45%

Sandbag lunges faster than 73%

Wall balls faster than 75%

Roxzone faster than 87%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:05 slower

Sled pull 0:12 faster

Burpee broad jump 0:58 faster

Row 0:13 slower

Farmers carry 0:04 slower

Sandbag lunges 0:44 faster

Wall balls 1:32 faster

Roxzone 1:45 faster

Runs (8 km) 0:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Open Men finisher

Nicholas1:23:09

5:524:434:492:445:125:035:194:335:315:075:182:105:174:255:546:204:59

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown