USA Nicholas Jones
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:40 at Miami 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Jones at each race, oldest on the left; lower is faster.The best was 1:18:40 at Miami (Apr 2026); Nicholas Jones was 17:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Mixed | 1:36:23 |
| Miami | Apr 2026 | Doubles Mixed | 1:18:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
431st of 1,479 Doubles Mixed (faster than 70%). Against the 44 who finished around 1:18:54: most time gained on the eight runs (1:02), most lost on wall balls (1:17). Runs 5 to 8 took 2:21 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:44 | 6:49 | faster than 52% |
| SkiErg: | 4:33 | 4:35 | faster than 54% |
| Run 2: | 5:16 | 5:31 | faster than 60% |
| Sled push: | 2:16 | 2:17 | faster than 51% |
| Run 3: | 5:23 | 5:51 | faster than 68% |
| Sled pull: | 4:13 | 4:44 | faster than 70% |
| Run 4: | 5:10 | 5:53 | faster than 75% |
| Burpee broad jump: | 3:24 | 3:31 | faster than 55% |
| Run 5: | 5:08 | 5:59 | faster than 79% |
| Row: | 4:42 | 4:54 | faster than 68% |
| Run 6: | 4:58 | 5:52 | faster than 81% |
| Farmers carry: | 1:48 | 1:50 | faster than 54% |
| Run 7: | 4:57 | 5:51 | faster than 82% |
| Sandbag lunges: | 4:02 | 4:04 | faster than 51% |
| Run 8: | 5:09 | 5:57 | faster than 76% |
| Wall balls: | 5:49 | 4:48 | faster than 25% |
| Roxzone: | 5:16 | 6:57 | faster than 86% |
| Runs (8 km) | 42:42 | 47:53 | faster than 73% |
| Stations (8) | 30:47 | ||
| Finish | 1:18:40 | 1:26:30 | 431st of 1,479 · faster than 70% |
352nd of 412 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 412 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:04 | faster than 15% |
| SkiErg: | 4:41 | 4:24 | faster than 18% |
| Run 2: | 6:28 | 5:23 | faster than 13% |
| Sled push: | 2:28 | 2:06 | faster than 23% |
| Run 3: | 6:36 | 5:41 | faster than 18% |
| Sled pull: | 5:55 | 4:30 | faster than 11% |
| Run 4: | 6:39 | 5:45 | faster than 19% |
| Burpee broad jump: | 3:28 | 3:21 | faster than 44% |
| Run 5: | 7:00 | 5:51 | faster than 18% |
| Row: | 5:21 | 4:51 | faster than 14% |
| Run 6: | 6:50 | 5:45 | faster than 18% |
| Farmers carry: | 2:14 | 1:50 | faster than 13% |
| Run 7: | 6:21 | 5:43 | faster than 29% |
| Sandbag lunges: | 0:03 ‡ | 3:53 | |
| Run 8: | 7:56 | 5:51 | faster than 9% |
| Wall balls: | 7:05 | 4:24 | faster than 2% |
| Roxzone: | 12:42 | 7:10 | faster than 3% |
| Runs (8 km) | 52:29 | 44:15 | faster than 18% |
| Stations (8) | 31:15 (7 of 8) | ||
| Finish | 1:36:23 | 1:21:20 | 352nd of 412 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Miami 2026 · best of 2 | 4:21 |
| Sled push | 2:16 | Miami 2026 · best of 2 | 2:12 |
| Sled pull | 4:13 | Miami 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Miami 2026 · best of 2 | 3:36 |
| Row | 4:42 | Miami 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Miami 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:02 | Miami 2026 | 4:03 |
| Wall balls | 5:49 | Miami 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:42 | Miami 2026 · best of 2 | 45:37 |
| Roxzone | 5:16 | Miami 2026 · best of 2 | 7:08 |
How to read
Each station's best across Nicholas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elle Ratcliffe2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Wall balls (faster than 26%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 54% |
| Push | 52% |
| Pull | 70% |
| BBJ | 56% |
| Row | 68% |
| Carry | 55% |
| Lunges | 52% |
| Wall balls | 26% |
| Roxzone | 86% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Wall balls (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Wall balls (1:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 42:45 running, 30:47 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Doubles Mixed: 47:43 running, 30:43 at the stations and 6:57 in the roxzone; the longest station was the row (4:54).
See the numbers
| Part | Nicholas | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:44 | 6:49 |
| SkiErg | 4:33 | 4:35 |
| Run 2 | 5:16 | 5:31 |
| Sled push | 2:16 | 2:17 |
| Run 3 | 5:23 | 5:51 |
| Sled pull | 4:13 | 4:44 |
| Run 4 | 5:10 | 5:53 |
| Burpee broad jump | 3:24 | 3:31 |
| Run 5 | 5:08 | 5:59 |
| Row | 4:42 | 4:54 |
| Run 6 | 4:58 | 5:52 |
| Farmers carry | 1:48 | 1:50 |
| Run 7 | 4:57 | 5:51 |
| Sandbag lunges | 4:02 | 4:04 |
| Run 8 | 5:09 | 5:57 |
| Wall balls | 5:49 | 4:48 |
| Roxzone | 5:16 | 6:57 |
| Finish | 1:18:40 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Doubles Mixed finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
