Athlete · Doubles Mixed · team 25-29 ·

AUS

Nicholas Herring

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:53 at Melbourne 2025.

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Doubles Mixed time1:15:53Melbourne 2025

Doubles Mixed place905thof 2,353 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Mixed at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Nicholas Herring, Jemma Heraperwhole field →	Doubles Mixed · team 25-29	1:15:53	905th of 2,353275th of 592 aged 25-29	40:17	27:07	8:34	View results	See splits Hide splits SkiErg4:00fastest 20%Sled push2:02faster than 40%Sled pull3:41fastest 41%Burpee broad jump3:24fastest 50%Row4:28fastest 28%Farmers carry1:26fastest 6%Sandbag lunges4:03faster than 45%Wall balls4:03fastest 40%Runs (8 km)40:17fastest 42%Roxzone8:34fastest 38%Run 12:55fastest 45%Run 24:54fastest 40%Run 34:57fastest 32%Run 45:02fastest 35%Run 55:34faster than 47%Run 65:29fastest 50%Run 75:25fastest 48%Run 86:04fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jemma Heraper1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 40%

Sled pull faster than 60%

Burpee broad jump faster than 50%

Row faster than 73%

Farmers carry faster than 94%

Sandbag lunges faster than 45%

Wall balls faster than 60%

Roxzone faster than 62%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:06 slower

Sled pull 0:11 faster

Burpee broad jump level

Row 0:12 faster

Farmers carry 0:21 faster

Sandbag lunges 0:07 slower

Wall balls 0:10 faster

Roxzone 0:33 faster

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Doubles Mixed finisher

Nicholas1:15:53

2:554:004:542:024:573:415:023:245:344:285:291:265:254:036:044:038:34

Typical Doubles Mixed1:18:45

2:594:135:061:565:213:525:243:245:304:405:301:475:293:566:184:139:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up