CAN Nicholas Docimo
2 HYROX races over 1 season. Best Open Men time: 1:31:18 at Hong Kong 2026.
These results may belong to more than one athlete called Nicholas Docimo: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Docimo at each race, oldest on the left; lower is faster.The best was 1:31:18 at Hong Kong (May 2026); Nicholas Docimo was 33:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 2:05:02 |
| Hong Kong | May 2026 | Open Men | 1:31:18 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
818th of 2,099 Open Men (faster than 61%). Against the 65 who finished around 1:32:00: most time gained on wall balls (0:58), most lost on sandbag lunges (0:56). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:48 | faster than 58% |
| SkiErg: | 4:52 | 4:49 | faster than 45% |
| Run 2: | 4:40 | 4:32 | faster than 42% |
| Sled push: | 2:57 | 3:17 | faster than 68% |
| Run 3: | 4:44 | 4:48 | faster than 54% |
| Sled pull: | 4:37 | 5:27 | faster than 74% |
| Run 4: | 4:45 | 4:51 | faster than 55% |
| Burpee broad jump: | 6:30 | 6:09 | faster than 42% |
| Run 5: | 4:48 | 4:59 | faster than 58% |
| Row: | 5:02 | 5:05 | faster than 55% |
| Run 6: | 4:41 | 4:57 | faster than 61% |
| Farmers carry: | 2:17 | 2:30 | faster than 64% |
| Run 7: | 4:49 | 4:57 | faster than 55% |
| Sandbag lunges: | 6:36 | 6:07 | faster than 40% |
| Run 8: | 6:49 | 7:05 | faster than 56% |
| Wall balls: | 6:52 | 8:40 | faster than 72% |
| Roxzone: | 12:45 | 12:39 | faster than 48% |
| Runs (8 km) | 38:54 | 40:11 | faster than 57% |
| Stations (8) | 39:43 | ||
| Finish | 1:31:18 | 1:36:16 | 818th of 2,099 · faster than 61% |
2,401st of 2,828 Open Men (faster than 15%). Against the 85 who finished around 2:05:17: most time gained on wall balls (3:12), most lost on the eight runs (14:33). Runs 5 to 8 took 8:14 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:19 | 6:59 | faster than 39% |
| SkiErg: | 4:57 | 4:47 | faster than 35% |
| Run 2: | 5:14 | 4:33 | faster than 23% |
| Sled push: | 3:56 | 3:39 | faster than 39% |
| Run 3: | 8:51 | 4:50 | faster than 1% |
| Sled pull: | 5:30 | 5:53 | faster than 59% |
| Run 4: | 8:50 | 4:50 | faster than 2% |
| Burpee broad jump: | 7:30 | 6:09 | faster than 26% |
| Run 5: | 9:19 | 4:59 | faster than 3% |
| Row: | 5:22 | 5:05 | faster than 31% |
| Run 6: | 8:45 | 4:53 | faster than 3% |
| Farmers carry: | 2:09 | 2:23 | faster than 67% |
| Run 7: | 9:16 | 4:54 | faster than 3% |
| Sandbag lunges: | 6:32 | 5:59 | faster than 38% |
| Run 8: | 11:08 | 6:31 | faster than 10% |
| Wall balls: | 7:17 | 7:40 | faster than 55% |
| Roxzone: | 13:14 | 11:59 | faster than 36% |
| Runs (8 km) | 1:08:39 | 43:07 | faster than 5% |
| Stations (8) | 43:13 | ||
| Finish | 2:05:02 | 1:38:03 | 2401st of 2,828 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Hong Kong 2026 · best of 2 | 4:34 |
| Sled push | 2:57 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 4:37 | Hong Kong 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:30 | Hong Kong 2026 · best of 2 | 5:38 |
| Row | 5:02 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:32 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 6:52 | Hong Kong 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:54 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 12:45 | Hong Kong 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nicholas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 75% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 46% |
| Push | 68% |
| Pull | 75% |
| BBJ | 42% |
| Row | 56% |
| Carry | 64% |
| Lunges | 41% |
| Wall balls | 72% |
| Roxzone | 49% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Sled pull (faster than 75%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:48 faster); weakest: Sandbag lunges (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 38:57 running, 39:43 at the stations and 12:45 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:48 |
| SkiErg | 4:52 | 4:49 |
| Run 2 | 4:40 | 4:32 |
| Sled push | 2:57 | 3:17 |
| Run 3 | 4:44 | 4:48 |
| Sled pull | 4:37 | 5:27 |
| Run 4 | 4:45 | 4:51 |
| Burpee broad jump | 6:30 | 6:09 |
| Run 5 | 4:48 | 4:59 |
| Row | 5:02 | 5:05 |
| Run 6 | 4:41 | 4:57 |
| Farmers carry | 2:17 | 2:30 |
| Run 7 | 4:49 | 4:57 |
| Sandbag lunges | 6:36 | 6:07 |
| Run 8 | 6:49 | 7:05 |
| Wall balls | 6:52 | 8:40 |
| Roxzone | 12:45 | 12:39 |
| Finish | 1:31:18 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Open Men finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:18.
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- A week-by-week plan that counts down to your race
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