Athlete · Open Men · 25-29 ·

ITA

Nicholas Capitanio

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:02 (Rome 2026) · Doubles Mixed 1:34:16 (Rimini 2026).

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1:26:02 Open Men time · Rome 2026 also raced Doubles Mixed: each has its own best below

1500th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:26:02 latest race · Rome 2026 first Open Men race Open Men

Farmers carry strongest segment · Rome 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:02Rome 2026 · 1 race Doubles Mixed1:34:16Rimini 2026 · 1 race · with Arianna Vinchi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 25-29	1:26:02	1500th of 2,820	40:17	39:24	6:26	splits SkiErg4:34Sled push3:22Sled pull5:56Burpee broad jump5:03Row4:43Farmers carry1:49Sandbag lunges5:41Wall balls8:16Run 16:02Run 24:31Run 34:43Run 44:41Run 54:49Run 64:50Run 74:47Run 85:57Full report for this race →
Rimini 2026 30 May 2026team: Arianna Vinchi, Nicholas Capitaniowhat the whole field did →	Doubles Mixed · team 25-29	1:34:16	1385th of 1,755	52:52	32:26	9:04	splits SkiErg4:29Sled push2:26Sled pull4:54Burpee broad jump4:36Row4:23Farmers carry1:40Sandbag lunges4:32Wall balls5:26Run 17:00Run 26:21Run 36:43Run 46:31Run 56:34Run 66:23Run 76:14Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 53%

Sled pull faster than 19%

Burpee broad jump faster than 62%

Row faster than 75%

Farmers carry faster than 80%

Sandbag lunges faster than 41%

Wall balls faster than 30%

Roxzone faster than 63%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:02 faster

Sled pull 1:11 slower

Burpee broad jump 0:27 faster

Row 0:15 faster

Farmers carry 0:22 faster

Sandbag lunges 0:21 slower

Wall balls 1:25 slower

Roxzone 0:29 faster

Runs (8 km) 1:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Open Men finisher

Nicholas1:26:02

6:024:344:313:224:435:564:415:034:494:434:501:494:475:415:578:166:26

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:25 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown