USA Nicholas Brown
2 HYROX races over 2 seasons. Best Open Men time: 1:23:59 at Toronto 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Brown at each race, oldest on the left; lower is faster.The best was 1:23:59 at Toronto (Oct 2026); Nicholas Brown was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:28:25 |
| Toronto | Oct 2026 | Open Men | 1:23:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
556th of 1,927 Open Men (faster than 71%). Against the 58 who finished around 1:24:32: most time gained on wall balls (2:16), most lost on the roxzone (2:34). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:36 | faster than 54% |
| SkiErg: | 4:40 | 4:50 | faster than 68% |
| Run 2: | 4:59 | 5:26 | faster than 68% |
| Sled push: | 2:47 | 3:24 | faster than 82% |
| Run 3: | 5:20 | 5:51 | faster than 69% |
| Sled pull: | 4:31 | 5:01 | faster than 66% |
| Run 4: | 5:46 | 5:48 | faster than 50% |
| Burpee broad jump: | 4:56 | 5:59 | faster than 73% |
| Run 5: | 5:58 | 6:07 | faster than 55% |
| Row: | 4:44 | 4:58 | faster than 73% |
| Run 6: | 5:35 | 5:53 | faster than 62% |
| Farmers carry: | 2:25 | 2:12 | faster than 35% |
| Run 7: | 5:28 | 5:56 | faster than 66% |
| Sandbag lunges: | 4:51 | 6:02 | faster than 77% |
| Run 8: | 4:25 | 5:23 | faster than 80% |
| Wall balls: | 4:40 | 8:10 | faster than 96% |
| Roxzone: | 7:31 | 5:55 | faster than 24% |
| Runs (8 km) | 42:58 | 46:27 | faster than 66% |
| Stations (8) | 33:34 | ||
| Finish | 1:23:59 | 1:34:11 | 556th of 1,927 · faster than 71% |
646th of 1,771 Open Men (faster than 63%). Against the 53 who finished around 1:27:53: most time gained on wall balls (1:08), most lost on the roxzone (1:29). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:28 | faster than 40% |
| SkiErg: | 4:44 | 4:45 | faster than 51% |
| Run 2: | 5:41 | 5:23 | faster than 37% |
| Sled push: | 3:13 | 3:09 | faster than 47% |
| Run 3: | 5:28 | 5:50 | faster than 65% |
| Sled pull: | 5:20 | 5:30 | faster than 54% |
| Run 4: | 5:45 | 5:52 | faster than 54% |
| Burpee broad jump: | 5:51 | 5:53 | faster than 51% |
| Run 5: | 5:53 | 6:12 | faster than 60% |
| Row: | 4:51 | 5:03 | faster than 69% |
| Run 6: | 5:41 | 5:57 | faster than 59% |
| Farmers carry: | 1:59 | 2:08 | faster than 64% |
| Run 7: | 5:59 | 6:01 | faster than 51% |
| Sandbag lunges: | 4:07 | 5:31 | faster than 87% |
| Run 8: | 4:58 | 5:39 | faster than 68% |
| Wall balls: | 6:20 | 8:19 | faster than 79% |
| Roxzone: | 8:05 | 7:18 | faster than 37% |
| Runs (8 km) | 44:01 | 45:43 | faster than 59% |
| Stations (8) | 36:25 | ||
| Finish | 1:28:25 | 1:34:57 | 646th of 1,771 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Toronto 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | Toronto 2026 · best of 2 | 3:04 |
| Sled pull | 4:31 | Toronto 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Toronto 2026 · best of 2 | 5:38 |
| Row | 4:44 | Toronto 2026 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Toronto 2025 · best of 2 | 5:20 |
| Wall balls | 4:40 | Toronto 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:58 | Toronto 2026 · best of 2 | 41:47 |
| Roxzone | 7:31 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nicholas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 68% |
| Push | 82% |
| Pull | 66% |
| BBJ | 73% |
| Row | 73% |
| Carry | 35% |
| Lunges | 78% |
| Wall balls | 96% |
| Roxzone | 25% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Roxzone (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:30 faster); weakest: Roxzone (1:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 43:02 running, 33:34 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (4:56).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:36 |
| SkiErg | 4:40 | 4:50 |
| Run 2 | 4:59 | 5:26 |
| Sled push | 2:47 | 3:24 |
| Run 3 | 5:20 | 5:51 |
| Sled pull | 4:31 | 5:01 |
| Run 4 | 5:46 | 5:48 |
| Burpee broad jump | 4:56 | 5:59 |
| Run 5 | 5:58 | 6:07 |
| Row | 4:44 | 4:58 |
| Run 6 | 5:35 | 5:53 |
| Farmers carry | 2:25 | 2:12 |
| Run 7 | 5:28 | 5:56 |
| Sandbag lunges | 4:51 | 6:02 |
| Run 8 | 4:25 | 5:23 |
| Wall balls | 4:40 | 8:10 |
| Roxzone | 7:31 | 5:55 |
| Finish | 1:23:59 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Open Men finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
