Nicholas Broderick

1 HYROX result over 1 season. Best Pro Men time 1:29:51 at Salt Lake City 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:51 Pro Men time · Salt Lake City 2026 1 Pro Men race

204th of 349 Pro Men place · Salt Lake City 2026 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Salt Lake City 2026 faster than 73% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Men · 25-29	1:29:51	204th of 349	40:25	41:45	7:46	splits SkiErg4:26Sled push4:21Sled pull6:54Burpee broad jump4:00Row4:47Farmers carry2:01Sandbag lunges4:44Wall balls10:32Run 12:35Run 24:36Run 35:41Run 45:17Run 55:23Run 64:48Run 75:07Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Salt Lake City 2026, against 349 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 34%

Sled pull faster than 22%

Burpee broad jump faster than 73%

Row faster than 41%

Farmers carry faster than 60%

Sandbag lunges faster than 63%

Wall balls faster than 18%

Roxzone faster than 58%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:28 slower

Sled pull 1:12 slower

Burpee broad jump 0:45 faster

Row 0:05 slower

Farmers carry 0:09 faster

Sandbag lunges 0:26 faster

Wall balls 2:57 slower

Roxzone 0:26 faster

Runs (8 km) 2:39 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Pro Men finisher

Nicholas1:29:51

2:354:264:364:215:416:545:174:005:234:474:482:015:074:447:0110:327:46

Typical Pro Men1:24:05

2:414:264:303:535:005:424:574:455:034:424:552:105:025:105:227:358:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:57 against the typical Pro Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.