CAN Nichola O'Ceallaigh
2 HYROX results over 1 season. Best Pro Women time 1:11:54 at Vancouver 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:11:54 | 14th of 84 | 31:55 | 34:54 | 5:09 | splitsSkiErg5:02Sled push3:15Sled pull5:13Burpee broad jump4:38Row5:19Farmers carry2:23Sandbag lunges3:55Wall balls5:09Run 12:25Run 24:04Run 34:07Run 44:11Run 54:17Run 64:05Run 74:13Run 84:37Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:13:50 | top 14% 22/162 | 32:37 | 36:44 | 4:33 | splitsSkiErg4:57Sled push3:53Sled pull5:11Burpee broad jump5:11Row5:01Farmers carry2:30Sandbag lunges3:54Wall balls6:07Run 13:35Run 24:07Run 34:17Run 44:18Run 54:16Run 64:13Run 74:16Run 83:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Vancouver 2025, against 84 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nichola against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:16 against the typical Pro Women finisher at Vancouver 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:11:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
