GBR Nichola Allen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:56 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Nichola Allen, Cheryl Jepsonwhole field → | Doubles Women · team 40-44 | 1:55:56 | 2358th of 2,444340th of 352 aged 40-44 | 1:05:28 | 42:05 | 8:23† | View results | See splits Hide splitsSkiErg5:12faster than 15%Sled push2:41faster than 1%Sled pull5:10faster than 8%Burpee broad jump6:32faster than 11%Row7:02Farmers carry3:14faster than 1%Sandbag lunges5:32faster than 4%Wall balls6:42faster than 3%Runs (8 km)1:05:28faster than 5%Roxzone8:23Run 17:03faster than 22%Run 26:30faster than 22%Run 37:23faster than 12%Run 47:37faster than 11%Run 58:08faster than 7%Run 68:40faster than 7%Run 78:28faster than 3%Run 811:44faster than 1%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Cheryl Jepson, Nichola Allenwhole field → | Doubles Women · team 40-44 | 2:03:39 | 1518th of 1,546228th of 234 aged 40-44 | 1:16:51 | 38:19 | 8:34 | View results | See splits Hide splitsSkiErg4:50faster than 26%Sled push1:57faster than 22%Sled pull5:14faster than 8%Burpee broad jump6:55faster than 7%Row6:30Farmers carry1:59faster than 39%Sandbag lunges5:07faster than 9%Wall balls5:47faster than 10%Runs (8 km)1:16:51Roxzone8:34faster than 13%Run 15:04faster than 25%Run 29:36faster than 2%Run 310:01faster than 2%Run 410:07faster than 1%Run 510:15faster than 1%Run 610:09faster than 1%Run 710:12faster than 1%Run 811:31Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nichola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Manchester 2026 · best of 2 | 4:48 |
| Sled push | 1:57 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 5:10 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:32 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 6:30 | Manchester 2026 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:07 | Manchester 2026 · best of 2 | 3:47 |
| Wall balls | 5:47 | Manchester 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:05:28 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 8:34 | Manchester 2026 | 7:49 |
How to read
Each station's best across Nichola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cheryl Jepson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nichola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:59 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
