ITA Niccolò Trapula
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
215th of 292 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:23 | faster than 23% |
| SkiErg: | 4:06 | 3:51 | faster than 13% |
| Run 2: | 4:07 | 3:54 | faster than 34% |
| Sled push: | 2:36 | 2:36 | faster than 50% |
| Run 3: | 4:22 | 4:12 | faster than 38% |
| Sled pull: | 5:11 | 3:58 | faster than 13% |
| Run 4: | 4:40 | 4:07 | faster than 23% |
| Burpee broad jump: | 3:26 | 2:41 | faster than 16% |
| Run 5: | 4:44 | 4:11 | faster than 23% |
| Row: | 4:52 | 4:19 | faster than 6% |
| Run 6: | 4:41 | 4:11 | faster than 22% |
| Farmers carry: | 1:49 | 1:38 | faster than 24% |
| Run 7: | 4:24 | 4:16 | faster than 39% |
| Sandbag lunges: | 3:34 | 3:22 | faster than 42% |
| Run 8: | 5:15 | 4:45 | faster than 26% |
| Wall balls: | 3:45 | 4:09 | faster than 80% |
| Roxzone: | 6:03 | 5:12 | faster than 19% |
| Runs (8 km) | 38:00 | 35:09 | faster than 27% |
| Stations (8) | 29:19 | ||
| Finish | 1:13:17 | 1:06:56 | 215th of 292 · faster than 26% |
738th of 1,805 Open Men (faster than 59%). Against the 54 who finished around 1:18:57: most time gained on wall balls (1:23), most lost on the eight runs (0:57). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:28 | faster than 25% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 4:36 | 4:33 | faster than 47% |
| Sled push: | 2:32 | 3:00 | faster than 81% |
| Run 3: | 4:52 | 4:57 | faster than 53% |
| Sled pull: | 4:26 | 4:23 | faster than 48% |
| Run 4: | 4:40 | 4:52 | faster than 61% |
| Burpee broad jump: | 4:33 | 5:05 | faster than 66% |
| Run 5: | 5:01 | 4:57 | faster than 46% |
| Row: | 4:53 | 4:46 | faster than 38% |
| Run 6: | 4:58 | 4:50 | faster than 41% |
| Farmers carry: | 2:46 | 2:11 | faster than 16% |
| Run 7: | 4:43 | 4:48 | faster than 55% |
| Sandbag lunges: | 4:50 | 5:07 | faster than 59% |
| Run 8: | 5:08 | 5:23 | faster than 62% |
| Wall balls: | 4:49 | 6:28 | faster than 87% |
| Roxzone: | 7:00 | 6:45 | faster than 44% |
| Runs (8 km) | 38:48 | 38:58 | faster than 51% |
| Stations (8) | 33:31 | ||
| Finish | 1:19:15 | 1:22:04 | 738th of 1,805 · faster than 59% |
420th of 1,316 Doubles Mixed (faster than 68%). Against the 41 who finished around 1:14:46: most time gained on the eight runs (0:21), most lost on sled pull (0:43). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:30 | faster than 81% |
| SkiErg: | 4:09 | 4:18 | faster than 70% |
| Run 2: | 4:44 | 5:13 | faster than 77% |
| Sled push: | 2:27 | 2:16 | faster than 34% |
| Run 3: | 5:23 | 5:30 | faster than 56% |
| Sled pull: | 4:30 | 3:56 | faster than 24% |
| Run 4: | 5:07 | 5:29 | faster than 68% |
| Burpee broad jump: | 2:52 | 3:18 | faster than 74% |
| Run 5: | 5:09 | 5:37 | faster than 72% |
| Row: | 4:32 | 4:39 | faster than 64% |
| Run 6: | 5:10 | 5:31 | faster than 67% |
| Farmers carry: | 1:43 | 1:48 | faster than 65% |
| Run 7: | 5:05 | 5:31 | faster than 71% |
| Sandbag lunges: | 3:48 | 4:00 | faster than 60% |
| Run 8: | 5:09 | 5:41 | faster than 76% |
| Wall balls: | 4:06 | 4:17 | faster than 62% |
| Roxzone: | 6:35 | 6:41 | faster than 53% |
| Runs (8 km) | 40:36 | 44:06 | faster than 72% |
| Stations (8) | 28:07 | ||
| Finish | 1:15:15 | 1:19:46 | 420th of 1,316 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alba Majolo1 race
- Manuel Rigon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Niccolò sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Niccolò: faster than |
|---|---|
| Ski | 34% |
| Push | 81% |
| Pull | 48% |
| BBJ | 66% |
| Row | 38% |
| Carry | 17% |
| Lunges | 60% |
| Wall balls | 87% |
| Roxzone | 45% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niccolò beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niccolò's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:39 faster); weakest: Farmers carry (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niccolò against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niccolò: 38:52 running, 33:31 at the stations and 7:00 in the roxzone; the longest station was the row (4:53) and the shortest the sled push (2:32).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Niccolò | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:28 |
| SkiErg | 4:42 | 4:33 |
| Run 2 | 4:36 | 4:33 |
| Sled push | 2:32 | 3:00 |
| Run 3 | 4:52 | 4:57 |
| Sled pull | 4:26 | 4:23 |
| Run 4 | 4:40 | 4:52 |
| Burpee broad jump | 4:33 | 5:05 |
| Run 5 | 5:01 | 4:57 |
| Row | 4:53 | 4:46 |
| Run 6 | 4:58 | 4:50 |
| Farmers carry | 2:46 | 2:11 |
| Run 7 | 4:43 | 4:48 |
| Sandbag lunges | 4:50 | 5:07 |
| Run 8 | 5:08 | 5:23 |
| Wall balls | 4:49 | 6:28 |
| Roxzone | 7:00 | 6:45 |
| Finish | 1:19:15 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:35 against the typical Open Men finisher at Bologna 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
