GER Nic Roeder
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:57 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Nic Roeder, Jannik Keuserwhole field → | Doubles Men · team 16-24 | 1:29:57 | 3632nd of 3,927405th of 435 aged 16-24 | 45:36* | 29:14* | 15:12 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push1:59faster than 20%Sled pull3:37faster than 29%Burpee broad jump2:40fastest 21%Row5:03faster than 11%Farmers carry1:51faster than 17%Sandbag lunges3:39faster than 44%Wall balls5:52faster than 13%Runs (8 km)45:36faster than 4%Roxzone15:12faster than 6%Run 14:14faster than 6%Run 25:01faster than 4%Run 35:20faster than 4%Run 45:23faster than 5%Run 55:33faster than 5%Run 65:57faster than 2%Run 76:17faster than 1%Run 87:55faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jannik Keuser1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nic against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:08 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
