Athlete · Doubles Women · team 30-39 ·

IRL

Niamh Pigott

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:03 at Dublin 2024.

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Doubles Women time1:54:03Dublin 2024

Doubles Women place810thof 835 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 30% of Doubles Women at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Niamh Pigott, Erin Kennedywhole field →	Doubles Women · team 30-39	1:54:03	810th of 835344th of 350 aged 30-39	1:10:08	35:33	8:25	View results	See splits Hide splits SkiErg4:59faster than 7%Sled push1:56faster than 17%Sled pull5:00faster than 13%Burpee broad jump6:34faster than 9%Row5:22faster than 30%Farmers carry2:07faster than 9%Sandbag lunges4:02faster than 29%Wall balls5:33faster than 11%Runs (8 km)1:10:08faster than 2%Roxzone8:25faster than 4%Run 14:56faster than 6%Run 28:17faster than 4%Run 38:58faster than 4%Run 49:59faster than 1%Run 511:04Run 610:17faster than 1%Run 79:38faster than 3%Run 87:03faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Erin Kennedy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2024, against 835 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niamhedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 17%

Sled pull faster than 13%

Burpee broad jump faster than 9%

Row faster than 30%

Farmers carry faster than 10%

Sandbag lunges faster than 29%

Wall balls faster than 12%

Roxzone faster than 5%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:16 slower

Sled pull 0:58 slower

Burpee broad jump 2:08 slower

Row 0:13 slower

Farmers carry 0:21 slower

Sandbag lunges 0:27 slower

Wall balls 1:10 slower

Roxzone 3:15 slower

Runs (8 km) 21:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niamh against the typical Doubles Women finisher

Niamh1:54:03

4:564:598:171:568:585:009:596:3411:045:2210:172:079:384:027:035:338:25

Typical Doubles Women1:23:24

3:554:346:141:406:374:026:404:266:515:096:491:466:483:354:454:235:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:15 against the typical Doubles Women finisher at Dublin 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up