GBR Niamh King-Mackinnon
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:11:09 at Toulouse 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Gia Hothersall, Niamh King-Mackinnonwhole field → | Doubles Women · team 16-24 | 1:11:09 | 84th of 1,69712th of 292 aged 16-24 | 39:57 | 26:12 | 5:04 | View results | See splits Hide splitsSkiErg4:32fastest 17%Sled push1:31fastest 3%Sled pull3:30fastest 13%Burpee broad jump3:17fastest 12%Row4:49fastest 24%Farmers carry1:48fastest 43%Sandbag lunges3:01fastest 8%Wall balls3:44fastest 15%Runs (8 km)39:57fastest 7%Roxzone5:04fastest 5%Run 13:54fastest 7%Run 24:33fastest 2%Run 35:12fastest 9%Run 45:13fastest 11%Run 55:26fastest 14%Run 65:07fastest 7%Run 75:16fastest 10%Run 85:21fastest 8%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Niamh King-Mackinnon, Poppy Crouwel-Welburnwhole field → | Doubles Women · team 16-24 | 1:17:51 | 951st of 3,491139th of 417 aged 16-24 | 36:20* | 29:03* | 12:31 | View results | See splits Hide splitsSkiErg5:05fastest 46%Sled push1:42fastest 27%Sled pull3:57fastest 35%Burpee broad jump3:26fastest 16%Row5:22faster than 45%Farmers carry1:42fastest 32%Sandbag lunges3:28fastest 38%Wall balls4:21fastest 44%Runs (8 km)36:20fastest 27%Roxzone12:31fastest 35%Run 13:44fastest 31%Run 24:15fastest 27%Run 34:21fastest 26%Run 44:20fastest 22%Run 54:30fastest 27%Run 64:28fastest 26%Run 74:30fastest 27%Run 86:15fastest 32%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Niamh King-Mackinnon, Charlotte Rochewhole field → | Doubles Women · team U29 | 1:51:02 | 671st of 677302nd of 305 aged U29 | 1:11:57 | 30:14 | 8:54 | View results | See splits Hide splitsSkiErg4:35fastest 33%Sled push1:38fastest 11%Sled pull5:53faster than 2%Burpee broad jump3:32fastest 40%Row5:15faster than 23%Farmers carry1:50faster than 37%Sandbag lunges3:16fastest 26%Wall balls4:15faster than 39%Runs (8 km)1:11:57Roxzone8:54faster than 6%Run 19:50faster than 2%Run 27:57faster than 1%Run 38:41faster than 1%Run 48:56Run 59:04Run 68:56Run 79:05Run 89:32Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Niamh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Toulouse 2026 · best of 3 | 4:48 |
| Sled push | 1:31 | Toulouse 2026 · best of 3 | 1:51 |
| Sled pull | 3:30 | Toulouse 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:17 | Toulouse 2026 · best of 3 | 4:17 |
| Row | 4:49 | Toulouse 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:01 | Toulouse 2026 · best of 3 | 3:47 |
| Wall balls | 3:44 | Toulouse 2026 · best of 3 | 4:22 |
| Runs (8 km) | 36:20 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 5:04 | Toulouse 2026 · best of 3 | 7:49 |
How to read
Each station's best across Niamh's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Charlotte Roche1 race
- Gia Hothersall1 race
- Poppy Crouwel-Welburn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,697 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niamh against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
