Athlete · Doubles Women · team 25-29 ·

IRL

Niamh Forker

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:01 at Dublin 2025.

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Doubles Women time1:19:01Dublin 2025

Doubles Women place502ndof 1,507 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 86% of Doubles Women at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Niamh Forker, Emily Mullenwhole field →	Doubles Women · team 25-29	1:19:01	502nd of 1,507133rd of 323 aged 25-29	47:20	27:30	4:16	View results	See splits Hide splits SkiErg4:36fastest 28%Sled push1:30fastest 23%Sled pull3:39fastest 31%Burpee broad jump3:25fastest 15%Row5:01fastest 31%Farmers carry1:42fastest 27%Sandbag lunges3:26fastest 36%Wall balls4:11fastest 33%Runs (8 km)47:20fastest 45%Roxzone4:16fastest 26%Run 13:11fastest 10%Run 25:41fastest 25%Run 37:43faster than 15%Run 46:06fastest 28%Run 57:37faster than 21%Run 66:13fastest 28%Run 76:30fastest 39%Run 84:23fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emily Mullen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niamhedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 77%

Sled pull faster than 70%

Burpee broad jump faster than 86%

Row faster than 69%

Farmers carry faster than 73%

Sandbag lunges faster than 65%

Wall balls faster than 68%

Roxzone faster than 74%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:09 faster

Sled pull 0:18 faster

Burpee broad jump 0:56 faster

Row 0:10 faster

Farmers carry 0:09 faster

Sandbag lunges 0:12 faster

Wall balls 0:19 faster

Roxzone 0:40 faster

Runs (8 km) 0:49 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niamh against the typical Doubles Women finisher

Niamh1:19:01

3:114:365:411:307:433:396:063:257:375:016:131:426:303:264:234:114:16

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up