GBR Niamh Donovan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:40 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Niamh Donovan, Hettie Williamswhole field → | Doubles Women · team U29 | 1:21:40 | 222nd of 48697th of 209 aged U29 | 47:59 | 27:29 | 6:18 | View results | See splits Hide splitsSkiErg4:39faster than 27%Sled push1:32fastest 43%Sled pull3:19fastest 17%Burpee broad jump3:27fastest 21%Row5:14faster than 25%Farmers carry1:37fastest 36%Sandbag lunges3:31faster than 47%Wall balls4:10faster than 39%Runs (8 km)47:59faster than 49%Roxzone6:18faster than 41%Run 13:57fastest 29%Run 25:49fastest 45%Run 36:06fastest 47%Run 46:27faster than 40%Run 56:22faster than 46%Run 66:16faster than 49%Run 76:21faster than 48%Run 86:43faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hettie Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 486 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niamh against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:17 against the typical Doubles Women finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
