IRL Niamh Beirne
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:22 (Dublin 2024) · Doubles Mixed 1:17:43 (Barcelona 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Stephen Mulhall, Niamh Beirnewhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:42 | top 42% 1509/3,616 | 35:15* | 29:42* | — | splitsSkiErg4:18Sled push2:24Sled pull3:17Burpee broad jump4:49Row4:34Farmers carry1:57Sandbag lunges3:37Wall balls4:46Run 13:36Run 24:01Run 34:10Run 44:15Run 54:19Run 64:14Run 74:22Run 86:20Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Stephen Mulhall, Niamh Beirnewhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:43 | top 46% 555/1,221 | 40:52 | 29:12 | 7:45 | splitsSkiErg4:12Sled push2:14Sled pull3:52Burpee broad jump4:03Row4:40Farmers carry1:44Sandbag lunges3:44Wall balls4:43Run 14:46Run 24:49Run 34:57Run 44:59Run 55:13Run 65:16Run 75:15Run 85:41Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 35-39 | 1:36:22 | 536th of 939 | 46:53 | 43:24 | 6:11 | splitsSkiErg5:22Sled push3:37Sled pull8:12Burpee broad jump6:09Row6:05Farmers carry2:39Sandbag lunges4:15Wall balls7:05Run 13:19Run 25:54Run 36:40Run 46:31Run 56:35Run 66:35Run 76:41Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niamh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:23 against the typical Open Women finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
