Athlete · Open Men · 30-34 ·

IRL

Niall Turbitt

3 HYROX results over 2 seasons. Best Open Men time 1:25:13 at London 2024.

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1:25:13 best Open Men time · London 2024 3 Open Men races

top 29% best Open Men place · Anaheim 2025 526th of 1,834 Open Men finishers there

1:27:35 latest race · New York 2026 2:22 slower than the best Open Men time Open Men

Sled push strongest segment · London 2024 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:13 best 1:25:13 · London

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026what the whole field did →	Open Men · 30-34	1:27:35	top 39% 1805/4,637	43:42	37:57	6:02	splits SkiErg4:41Sled push3:02Sled pull5:30Burpee broad jump5:44Row4:52Farmers carry2:46Sandbag lunges5:42Wall balls5:40Run 15:20Run 24:55Run 35:07Run 45:30Run 55:40Run 65:17Run 75:14Run 86:40Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:26:23	top 29% 526/1,834	43:05	37:53	5:29	splits SkiErg4:51Sled push3:26Sled pull5:45Burpee broad jump5:17Row5:36Farmers carry2:47Sandbag lunges4:32Wall balls5:39Run 14:55Run 24:59Run 35:19Run 45:31Run 55:41Run 65:04Run 75:02Run 86:38Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Men · 30-34	1:25:13	top 49% 1128/2,324	41:31	36:21	7:25	splits SkiErg4:36Sled push2:30Sled pull5:40Burpee broad jump5:24Row4:59Farmers carry2:46Sandbag lunges5:11Wall balls5:15Run 16:01Run 24:37Run 35:10Run 45:06Run 55:13Run 65:06Run 74:55Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nialledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 85%

Sled pull faster than 33%

Burpee broad jump faster than 62%

Row faster than 32%

Farmers carry faster than 15%

Sandbag lunges faster than 47%

Wall balls faster than 81%

Roxzone faster than 55%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:34 faster

Sled pull 0:37 slower

Burpee broad jump 0:29 faster

Row 0:11 slower

Farmers carry 0:39 slower

Sandbag lunges 0:06 slower

Wall balls 1:28 faster

Roxzone 0:13 faster

Runs (8 km) 1:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niall against the typical Open Men finisher

Niall1:25:13

6:014:364:372:305:105:405:065:245:134:595:062:464:555:115:265:157:25

Typical Open Men1:24:21

5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:39 against the typical Open Men finisher at London 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown