IRL Niall O’Mahoney
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:13 (Dublin 2024) · Doubles Mixed 1:20:03 (Dublin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Sharon O’Reilly, Niall O’Mahoneywhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:03 | 796th of 1,556 | 46:55 | 29:01 | 4:12 | splitsSkiErg4:27Sled push1:53Sled pull3:18Burpee broad jump3:51Row4:55Farmers carry1:34Sandbag lunges4:56Wall balls4:07Run 13:41Run 25:52Run 36:18Run 46:38Run 56:34Run 66:26Run 76:53Run 84:36Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 35-39 | 1:28:13 | 1085th of 1,766 | 45:39 | 37:33 | 5:06 | splitsSkiErg4:26Sled push3:01Sled pull4:18Burpee broad jump5:54Row4:51Farmers carry1:38Sandbag lunges7:37Wall balls5:48Run 13:17Run 25:32Run 35:58Run 45:57Run 56:09Run 66:07Run 76:08Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niall against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:34 against the typical Open Men finisher at Dublin 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
