IRL Niall O Leary
3 HYROX results over 1 season. Best Open Men time 1:07:53 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:34 faster (1:09:27 to 1:07:53).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:07:56 | top 8% 294/4,143 | 27:43* | 29:58* | 10:19 | splitsSkiErg4:19Sled push2:49Sled pull3:04Burpee broad jump4:51Row4:29Farmers carry1:43Sandbag lunges4:05Wall balls4:38Run 12:56Run 23:07Run 33:21Run 43:15Run 53:27Run 63:25Run 73:27Run 84:49Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:07:53 | top 11% 243/2,325 | 34:45 | 29:49 | 3:24 | splitsSkiErg4:20Sled push2:20Sled pull3:41Burpee broad jump4:47Row4:35Farmers carry1:23Sandbag lunges3:56Wall balls4:47Run 12:36Run 24:22Run 34:49Run 44:48Run 54:51Run 64:55Run 74:55Run 83:33Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:09:27 | top 13% 241/1,999 | 32:48 | 31:39 | 5:06 | splitsSkiErg4:20Sled push2:15Sled pull3:41Burpee broad jump4:37Row4:43Farmers carry1:28Sandbag lunges4:22Wall balls6:13Run 14:52Run 23:34Run 33:48Run 43:57Run 53:58Run 63:50Run 74:03Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niall against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:53.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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