Athlete · Doubles Mixed · team 30-34 ·

AUS

Niall Moore

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:13 at Sydney 2026.

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Doubles Mixed time1:22:13Sydney 2026

Doubles Mixed place1654thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 82% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Niall Moore, Rhiannon Kareywhole field →	Doubles Mixed · team 30-34	1:22:13	1654th of 2,979414th of 696 aged 30-34	44:26	28:04	9:47	View results	See splits Hide splits SkiErg4:04fastest 28%Sled push1:36fastest 19%Sled pull3:25fastest 42%Burpee broad jump3:19fastest 40%Row4:57faster than 23%Farmers carry1:29fastest 22%Sandbag lunges4:29faster than 37%Wall balls4:45faster than 39%Runs (8 km)44:26faster than 42%Roxzone9:47faster than 28%Run 14:49faster than 38%Run 25:05faster than 41%Run 35:01fastest 45%Run 45:05fastest 47%Run 55:23faster than 46%Run 65:56faster than 26%Run 75:38faster than 36%Run 87:32faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rhiannon Karey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nialledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 82%

Sled pull faster than 58%

Burpee broad jump faster than 61%

Row faster than 24%

Farmers carry faster than 78%

Sandbag lunges faster than 38%

Wall balls faster than 40%

Roxzone faster than 29%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:14 faster

Sled pull 0:08 faster

Burpee broad jump 0:15 faster

Row 0:19 slower

Farmers carry 0:13 faster

Sandbag lunges 0:22 slower

Wall balls 0:16 slower

Roxzone 1:06 slower

Runs (8 km) 1:24 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niall against the typical Doubles Mixed finisher

Niall1:22:13

4:494:045:051:365:013:255:053:195:234:575:561:295:384:297:324:459:47

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:06 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up