IRL Niall Kenny
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:17 (Marseille 2024) · Doubles Men 0:59:37 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 13 Apr 2025team: Niall Kenny, David Joycewhat the whole field did → | Doubles Men · team 30-39 | 0:59:37 | top 5% 39/910 | 32:50 | 23:08 | 3:39 | splitsSkiErg3:50Sled push1:34Sled pull2:37Burpee broad jump2:56Row4:07Farmers carry1:27Sandbag lunges2:37Wall balls4:00Run 14:08Run 23:52Run 34:00Run 44:00Run 54:03Run 64:01Run 74:02Run 84:44Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 35-39 | 1:12:17 | top 19% 280/1,478 | 33:23 | 33:45 | 5:14 | splitsSkiErg4:14Sled push2:09Sled pull4:12Burpee broad jump4:52Row4:13Farmers carry1:58Sandbag lunges4:56Wall balls7:11Run 15:09Run 23:44Run 34:00Run 43:56Run 54:08Run 64:14Run 74:04Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niall against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:02 against the typical Open Men finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
