NED Niache Parinussa
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:12:20 (Mechelen 2026) · Doubles Men 1:00:56 (Maastricht Sept 2025) · Doubles Mixed 1:12:34 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Niache Parinussa, Fabièn Costawhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:34 | top 19% 258/1,366 | 39:12 | 26:32 | 6:53 | splitsSkiErg4:16Sled push2:11Sled pull3:29Burpee broad jump3:09Row4:44Farmers carry1:37Sandbag lunges3:26Wall balls3:40Run 13:28Run 25:03Run 35:09Run 45:09Run 55:13Run 64:58Run 75:04Run 85:12Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Jurre van Kessel, Niaché Parinussawhat the whole field did → | Doubles Men · team 25-29 | 1:01:56 | top 7% 132/2,147 | 33:15 | 23:48 | 4:57 | splitsSkiErg4:00Sled push1:29Sled pull3:18Burpee broad jump2:25Row4:07Farmers carry1:32Sandbag lunges3:02Wall balls3:55Run 14:08Run 23:49Run 33:59Run 44:03Run 54:12Run 64:18Run 74:11Run 84:38Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:12:20 | top 20% 531/2,670 | 33:53 | 31:29 | 7:03 | splitsSkiErg4:17Sled push2:32Sled pull4:18Burpee broad jump4:12Row4:37Farmers carry2:08Sandbag lunges4:07Wall balls5:18Run 13:18Run 24:08Run 34:15Run 44:22Run 54:42Run 64:24Run 74:12Run 84:34Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Niaché Parinussa, Jurre Van Kesselwhat the whole field did → | Doubles Men · team 25-29 | 1:00:56 | top 5% 57/1,175 | 31:47 | 23:50 | 5:24 | splitsSkiErg3:59Sled push1:42Sled pull3:24Burpee broad jump2:21Row4:11Farmers carry1:22Sandbag lunges2:57Wall balls3:54Run 13:31Run 23:47Run 33:57Run 43:54Run 54:20Run 64:09Run 74:02Run 84:11Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:18:19 | top 31% 457/1,476 | 30:31* | 37:36* | 5:00 | splitsSkiErg4:24Sled push3:06Sled pull4:31Burpee broad jump6:58Row4:53Farmers carry2:20Sandbag lunges4:25Wall balls6:59Run 15:15Run 24:04Run 34:12Run 44:20Run 5—Run 64:12Run 74:14Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niache against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
