Athlete · Open Women · 25-29 ·

AUS

Nhyree Sheldrick

2 HYROX results over 1 season. Best Open Women time 1:35:21 at Brisbane 2026.

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1:35:21 best Open Women time · Brisbane 2026 2 Open Women races

566th of 962 best Open Women place · Brisbane 2026 among Open Women finishers there

1:35:21 latest race · Brisbane 2026 best Open Women time so far Open Women

Wall balls strongest segment · Brisbane 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 25-29	1:35:21	566th of 962	49:23	38:25	7:36	splits SkiErg5:24Sled push2:30Sled pull5:22Burpee broad jump6:19Row5:32Farmers carry2:26Sandbag lunges5:32Wall balls5:20Run 15:39Run 26:05Run 36:09Run 46:28Run 56:22Run 66:18Run 76:19Run 86:07Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:38:04	1120th of 1,666	47:17	40:35	10:18	splits SkiErg5:25Sled push3:03Sled pull5:42Burpee broad jump5:49Row5:14Farmers carry2:29Sandbag lunges5:54Wall balls6:59Run 13:36Run 26:00Run 36:09Run 46:15Run 56:07Run 66:07Run 76:03Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nhyreeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 69%

Sled pull faster than 55%

Burpee broad jump faster than 54%

Row faster than 28%

Farmers carry faster than 27%

Sandbag lunges faster than 31%

Wall balls faster than 72%

Roxzone faster than 62%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:16 faster

Sled pull 0:10 faster

Burpee broad jump 0:12 faster

Row 0:15 slower

Farmers carry 0:16 slower

Sandbag lunges 0:47 slower

Wall balls 0:49 faster

Roxzone 0:39 faster

Runs (8 km) 4:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nhyree against the typical Open Women finisher

Nhyree1:35:21

5:395:246:052:306:095:226:286:196:225:326:182:266:195:326:075:207:36

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:47 against the typical Open Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown