Athlete · Doubles Women · team 30-34 ·

AUS

Nhu-Yen Tran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:07 at Sydney 2026.

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Doubles Women time1:46:07Sydney 2026

Doubles Women place2902ndof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Nhu-Yen Tran, Thi Dowhat the whole field did →	Doubles Women · team 30-34	1:46:07	2902nd of 3,169586th of 642 aged 30-34	1:04:28	27:09	14:35	View results	See splits Hide splits SkiErg4:34fastest 38%Sled push1:41faster than 36%Sled pull3:41fastest 38%Burpee broad jump3:41fastest 24%Row5:00fastest 45%Farmers carry1:14fastest 2%Sandbag lunges3:45fastest 47%Wall balls3:33fastest 5%Runs (8 km)1:04:28faster than 3%Roxzone14:35faster than 2%Run 15:25faster than 29%Run 28:45Run 35:55faster than 30%Run 47:31faster than 4%Run 57:21faster than 8%Run 67:40faster than 6%Run 78:33faster than 2%Run 813:21faster than 1%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thi Do1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nhu-Yenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 37%

Sled pull faster than 63%

Burpee broad jump faster than 77%

Row faster than 56%

Farmers carry faster than 99%

Sandbag lunges faster than 53%

Wall balls faster than 96%

Roxzone faster than 2%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:06 slower

Sled pull 0:12 faster

Burpee broad jump 0:41 faster

Row 0:03 faster

Farmers carry 0:31 faster

Sandbag lunges 0:03 faster

Wall balls 0:45 faster

Roxzone 5:13 slower

Runs (8 km) 18:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nhu-Yen against the typical Doubles Women finisher

Nhu-Yen1:46:07

5:254:348:451:415:553:417:313:417:215:007:401:148:333:4513:213:3314:35

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:13 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown