Athlete · Open Men · 40-44 ·

GBR

Neville Browne

2 HYROX results over 2 seasons. Best Open Men time 1:35:09 at London 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:09 best Open Men time · London 2024 2 Open Men races

1706th of 2,324 best Open Men place · London 2024 among Open Men finishers there

1:42:24 latest race · Manchester 2026 7:15 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · London 2024 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:35:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 40-44	1:42:24	2083rd of 2,544	50:15	40:23	11:52	splits SkiErg4:39Sled push2:52Sled pull5:31Burpee broad jump6:50Row5:05Farmers carry2:05Sandbag lunges6:14Wall balls7:07Run 15:37Run 25:49Run 35:55Run 46:20Run 57:03Run 66:00Run 76:04Run 87:32Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Men · 40-44	1:35:09	1706th of 2,324	40:50	42:48	11:36	splits SkiErg4:41Sled push3:57Sled pull6:59Burpee broad jump6:15Row5:03Farmers carry2:12Sandbag lunges6:07Wall balls7:34Run 16:21Run 24:39Run 34:49Run 45:02Run 54:56Run 64:48Run 74:49Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nevilleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 17%

Sled pull faster than 12%

Burpee broad jump faster than 41%

Row faster than 27%

Farmers carry faster than 44%

Sandbag lunges faster than 24%

Wall balls faster than 36%

Roxzone faster than 6%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:53 slower

Sled pull 1:56 slower

Burpee broad jump 0:22 slower

Row 0:15 slower

Farmers carry 0:05 slower

Sandbag lunges 1:02 slower

Wall balls 0:51 slower

Roxzone 3:58 slower

Runs (8 km) 1:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neville against the typical Open Men finisher

Neville1:35:09

6:214:414:393:574:496:595:026:154:565:034:482:124:496:075:307:3411:36

Typical Open Men1:24:21

5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:58 against the typical Open Men finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown