Athlete · Open Men · 16-24 ·

BEL

Nesta Debusschere

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:28 (Rotterdam 2025) · Doubles Men 1:08:26 (Mechelen 2025).

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1:18:28 Open Men time · Rotterdam 2025 also raced Doubles Men: each has its own best below

top 26% Open Men place · Rotterdam 2025 624th of 2,469 Open Men finishers there

1:08:26 latest race · Mechelen 2025 first Doubles Men race Doubles Men with Robbe Sari

Row strongest segment · Rotterdam 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:28Rotterdam 2025 · 1 race Doubles Men1:08:26Mechelen 2025 · 1 race · with Robbe Sari

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 4 Apr 2025team: Nesta Debusschere, Robbe Sariwhat the whole field did →	Doubles Men · team U29	1:08:26	top 27% 237/898	37:30	22:55	8:01	splits SkiErg3:49Sled push1:21Sled pull2:35Burpee broad jump2:45Row4:30Farmers carry1:22Sandbag lunges2:57Wall balls3:36Run 16:11Run 24:22Run 34:32Run 44:32Run 54:23Run 64:26Run 74:32Run 84:32Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Open Men · 16-24	1:18:28	top 26% 624/2,469	39:32	32:58	6:04	splits SkiErg4:30Sled push2:52Sled pull4:26Burpee broad jump4:43Row4:23Farmers carry1:40Sandbag lunges4:29Wall balls5:55Run 14:53Run 24:35Run 34:51Run 44:56Run 55:03Run 65:01Run 74:57Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nestaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 46%

Sled pull faster than 74%

Burpee broad jump faster than 78%

Row faster than 90%

Farmers carry faster than 89%

Sandbag lunges faster than 71%

Wall balls faster than 52%

Roxzone faster than 68%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:04 slower

Sled pull 0:39 faster

Burpee broad jump 1:02 faster

Row 0:22 faster

Farmers carry 0:27 faster

Sandbag lunges 0:36 faster

Wall balls 0:03 faster

Roxzone 0:47 faster

Runs (8 km) 3:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nesta against the typical Open Men finisher

Nesta1:18:28

4:534:304:352:524:514:264:564:435:034:235:011:404:574:295:205:556:04

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown