LTU Nerijus Nabazas
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
117th of 477 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 6:18 | faster than 80% |
| SkiErg: | 3:57 | 4:16 | faster than 90% |
| Run 2: | 4:28 | 5:33 | faster than 84% |
| Sled push: | 1:58 | 1:58 | faster than 51% |
| Run 3: | 5:55 | 5:50 | faster than 45% |
| Sled pull: | 3:06 | 3:21 | faster than 66% |
| Run 4: | 5:14 | 5:46 | faster than 68% |
| Burpee broad jump: | 2:29 | 3:36 | faster than 92% |
| Run 5: | 5:15 | 5:48 | faster than 69% |
| Row: | 4:11 | 4:34 | faster than 90% |
| Run 6: | 5:38 | 5:45 | faster than 54% |
| Farmers carry: | 1:26 | 1:44 | faster than 94% |
| Run 7: | 5:07 | 5:47 | faster than 73% |
| Sandbag lunges: | 2:48 | 3:52 | faster than 92% |
| Run 8: | 6:55 | 5:27 | faster than 12% |
| Wall balls: | 3:26 | 4:17 | faster than 97% |
| Roxzone: | 4:15 | 5:13 | faster than 75% |
| Runs (8 km) | 43:48 | 46:36 | faster than 62% |
| Stations (8) | 23:21 | ||
| Finish | 1:11:19 | 1:19:50 | 117th of 477 · faster than 75% |
1,350th of 2,561 Open Men (faster than 47%). Against the 77 who finished around 1:25:56: most time gained on the eight runs (0:49), most lost on sandbag lunges (0:58). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:56 | faster than 23% |
| SkiErg: | 4:31 | 4:26 | faster than 41% |
| Run 2: | 5:18 | 5:13 | faster than 46% |
| Sled push: | 3:00 | 2:49 | faster than 39% |
| Run 3: | 5:06 | 5:32 | faster than 69% |
| Sled pull: | 4:02 | 4:21 | faster than 63% |
| Run 4: | 5:21 | 5:31 | faster than 56% |
| Burpee broad jump: | 5:41 | 5:21 | faster than 43% |
| Run 5: | 5:19 | 5:40 | faster than 64% |
| Row: | 4:51 | 4:50 | faster than 49% |
| Run 6: | 5:43 | 5:32 | faster than 42% |
| Farmers carry: | 2:17 | 1:54 | faster than 19% |
| Run 7: | 5:36 | 5:31 | faster than 46% |
| Sandbag lunges: | 6:05 | 4:58 | faster than 22% |
| Run 8: | 5:15 | 4:54 | faster than 38% |
| Wall balls: | 6:27 | 6:24 | faster than 49% |
| Roxzone: | 6:02 | 5:43 | faster than 43% |
| Runs (8 km) | 42:07 | 42:15 | faster than 50% |
| Stations (8) | 36:54 | ||
| Finish | 1:24:59 | 1:23:58 | 1350th of 2,561 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Edita Lapinskienė1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Nerijus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 63% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Nerijus: faster than |
|---|---|
| Ski | 42% |
| Push | 40% |
| Pull | 63% |
| BBJ | 43% |
| Row | 49% |
| Carry | 19% |
| Lunges | 22% |
| Wall balls | 49% |
| Roxzone | 43% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nerijus beat on each part of the race, at this race.Best: Sled pull (faster than 63%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nerijus's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:19 faster); weakest: Sandbag lunges (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nerijus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nerijus: 42:10 running, 36:53 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Nerijus | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 3:56 |
| SkiErg | 4:31 | 4:26 |
| Run 2 | 5:18 | 5:13 |
| Sled push | 3:00 | 2:49 |
| Run 3 | 5:06 | 5:32 |
| Sled pull | 4:02 | 4:21 |
| Run 4 | 5:21 | 5:31 |
| Burpee broad jump | 5:41 | 5:21 |
| Run 5 | 5:19 | 5:40 |
| Row | 4:51 | 4:50 |
| Run 6 | 5:43 | 5:32 |
| Farmers carry | 2:17 | 1:54 |
| Run 7 | 5:36 | 5:31 |
| Sandbag lunges | 6:05 | 4:58 |
| Run 8 | 5:15 | 4:54 |
| Wall balls | 6:27 | 6:24 |
| Roxzone | 6:02 | 5:43 |
| Finish | 1:24:59 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
