Athlete · Doubles Mixed · team 30-34 ·

CAN

Nerija Sungaila

2 races · 1 race weekend · 1 season · 2 partners

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:40:01 (Toronto 2025) · Pro Doubles Women 1:22:58 (Toronto 2025).

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1:40:01 Doubles Mixed time · Toronto 2025 also raced Pro Doubles Women: each has its own best below

757th of 984 Doubles Mixed place · Toronto 2025 among Doubles Mixed finishers there

1:40:01 latest race · Toronto 2025 first Doubles Mixed race Doubles Mixed with Karmelo Bautista

Wall balls strongest segment · Toronto 2025 faster than 91% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:40:01Toronto 2025 · 1 race · with Karmelo Bautista Pro Doubles Women1:22:58Toronto 2025 · 1 race · with Elena Adamopoulus

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Nerija Sungaila, Karmelo Bautistawhat the whole field did →	Doubles Mixed · team 30-34	1:40:01	757th of 984199th of 244 aged 30-34	1:01:56	30:16	7:53	View results	splits SkiErg4:41Sled push2:45Sled pull3:56Burpee broad jump3:44Row4:56Farmers carry2:02Sandbag lunges4:22Wall balls3:50Run 16:08Run 27:09Run 37:40Run 47:54Run 58:24Run 68:21Run 78:57Run 87:27Full report for this race →
Toronto 2025 3 Oct 2025team: Elena Adamopoulus, Nerija Sungailawhat the whole field did →	Pro Doubles Women · team 16-24	1:22:58	top 40% 60/1505th of 16 aged 16-24	47:08	29:36	6:18	View results	splits SkiErg4:36Sled push1:59Sled pull4:50Burpee broad jump3:43Row4:42Farmers carry1:52Sandbag lunges3:51Wall balls4:03Run 15:18Run 25:47Run 36:09Run 46:07Run 56:24Run 66:06Run 76:18Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

Elena Adamopoulus1 race
Karmelo Bautista1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Toronto 2025, against 984 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nerijaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 17%

Sled pull faster than 66%

Burpee broad jump faster than 50%

Row faster than 56%

Farmers carry faster than 22%

Sandbag lunges faster than 37%

Wall balls faster than 91%

Roxzone faster than 35%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:33 slower

Sled pull 0:22 faster

Burpee broad jump level

Row 0:03 faster

Farmers carry 0:14 slower

Sandbag lunges 0:20 slower

Wall balls 1:06 faster

Roxzone 0:50 slower

Runs (8 km) 11:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nerija against the typical Doubles Mixed finisher

Nerija1:40:01

6:084:417:092:457:403:567:543:448:244:568:212:028:574:227:273:507:53

Typical Doubles Mixed1:26:58

5:074:346:002:126:244:186:253:446:414:596:291:486:344:025:424:567:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Doubles Mixed finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown