ESP Nerea Cotelo Amado
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2025 15 Feb 2025team: Elena Álvarez Otero, Nerea Cotelo Amadowhole field → | Doubles Women | 1:21:08 | 212th of 480 | 47:55 | 25:32 | 7:44 | View results | See splits Hide splitsSkiErg3:27fastest 1%Sled push1:45fastest 23%Sled pull3:23fastest 4%Burpee broad jump3:42fastest 49%Row4:46fastest 14%Farmers carry1:37fastest 19%Sandbag lunges3:17fastest 31%Wall balls3:35fastest 16%Runs (8 km)47:55faster than 37%Roxzone7:44faster than 24%Run 16:04faster than 44%Run 25:51faster than 24%Run 35:58faster than 33%Run 46:01faster than 35%Run 56:07faster than 36%Run 66:02faster than 37%Run 75:59faster than 39%Run 85:56faster than 45%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Pablo Rodríguez Bobe, Nerea Cotelo Amadowhole field → | Doubles Mixed · team 30-39 | 1:16:14 | 189th of 58497th of 270 aged 30-39 | 44:49 | 24:05 | 7:24 | View results | See splits Hide splitsSkiErg4:10fastest 36%Sled push1:44fastest 7%Sled pull2:52fastest 4%Burpee broad jump2:36fastest 18%Row4:20fastest 13%Farmers carry1:45fastest 40%Sandbag lunges3:01fastest 6%Wall balls3:37fastest 10%Runs (8 km)44:49faster than 44%Roxzone7:24fastest 42%Run 16:18faster than 42%Run 25:24faster than 33%Run 35:31faster than 39%Run 45:37faster than 36%Run 55:37faster than 43%Run 65:25faster than 49%Run 75:27faster than 49%Run 85:34fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Elena Álvarez Otero1 race
- Pablo Rodríguez Bobe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 480 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nerea against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Women finisher at Bilbao 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
