NED Nena Terpstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:34 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Nena Terpstra, Esther Veldhuiswhole field → | Doubles Women · team 30-39 | 1:47:34 | 798th of 858282nd of 297 aged 30-39 | 58:13 | 34:19 | 15:07 | View results | See splits Hide splitsSkiErg5:12faster than 3%Sled push2:11faster than 4%Sled pull3:49fastest 45%Burpee broad jump5:17faster than 23%Row6:14faster than 1%Farmers carry2:16faster than 8%Sandbag lunges4:43faster than 12%Wall balls4:37faster than 15%Runs (8 km)58:13faster than 11%Roxzone15:07Run 16:43faster than 4%Run 27:08faster than 5%Run 37:33faster than 5%Run 46:53faster than 18%Run 57:02faster than 21%Run 67:08faster than 14%Run 77:16faster than 14%Run 88:35faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Esther Veldhuis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:47 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
