GER Neltje Clausen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:34 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Björn Lassen, Neltje Clausenwhole field → | Doubles Mixed · team 30-39 | 1:16:34 | 239th of 618115th of 291 aged 30-39 | 43:23 | 26:01 | 7:14 | View results | See splits Hide splitsSkiErg4:11faster than 49%Sled push1:28fastest 18%Sled pull3:01fastest 24%Burpee broad jump3:56faster than 29%Row4:21fastest 22%Farmers carry1:52faster than 33%Sandbag lunges3:23fastest 23%Wall balls3:49fastest 23%Runs (8 km)43:23fastest 45%Roxzone7:14fastest 43%Run 15:31faster than 39%Run 25:02fastest 40%Run 35:31faster than 49%Run 45:14fastest 36%Run 55:23fastest 40%Run 65:24fastest 42%Run 75:29fastest 48%Run 85:52fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Björn Lassen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neltje against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Mixed finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
