USA Nellie Winn
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:18:22 (Phoenix Jan 2026) · Doubles Mixed 1:06:22 (Miami Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 8:37 faster (1:26:59 to 1:18:22).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami Apr 2026 4 Apr 2026team: Ben Winn, Nellie Winnwhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:22 | top 7% 89/1,479 | 38:11 | 23:20 | 4:56 | splitsSkiErg3:52Sled push1:36Sled pull3:16Burpee broad jump2:23Row4:15Farmers carry1:16Sandbag lunges3:05Wall balls3:37Run 15:56Run 24:36Run 34:44Run 44:42Run 54:39Run 64:34Run 74:37Run 84:26Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:19:55 | top 28% 70/253 | 41:11 | 32:52 | 5:56 | splitsSkiErg4:35Sled push3:26Sled pull4:51Burpee broad jump3:55Row4:47Farmers carry1:39Sandbag lunges4:32Wall balls5:07Run 15:36Run 24:40Run 35:10Run 45:15Run 55:29Run 65:04Run 75:05Run 84:55Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Women · 40-44 | 1:20:29 | top 35% 82/240 | 41:37 | 31:45 | 7:12 | splitsSkiErg4:27Sled push3:32Sled pull4:02Burpee broad jump3:09Row4:48Farmers carry1:38Sandbag lunges4:57Wall balls5:12Run 13:21Run 25:04Run 35:23Run 45:18Run 55:36Run 65:19Run 75:52Run 85:46Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026what the whole field did → | Pro Women · 40-44 | 1:18:22 | top 38% 112/295 | 42:08 | 30:46 | 5:34 | splitsSkiErg4:17Sled push3:03Sled pull3:54Burpee broad jump3:52Row4:40Farmers carry1:40Sandbag lunges4:43Wall balls4:37Run 15:05Run 25:02Run 35:13Run 45:08Run 55:27Run 65:15Run 75:30Run 85:31Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026team: Benjamin Winn, Nellie Winnwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:31 | top 19% 245/1,359 | 41:38 | 23:53 | 6:04 | splitsSkiErg3:40Sled push1:29Sled pull3:00Burpee broad jump2:27Row4:05Farmers carry1:24Sandbag lunges3:08Wall balls4:40Run 15:14Run 24:52Run 35:10Run 45:18Run 55:22Run 65:23Run 75:15Run 85:07Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:20:42 | top 43% 94/220 | 43:23 | 31:27 | 5:52 | splitsSkiErg4:09Sled push2:53Sled pull3:53Burpee broad jump4:17Row4:48Farmers carry1:32Sandbag lunges4:24Wall balls5:31Run 15:24Run 24:56Run 35:24Run 45:31Run 55:34Run 65:34Run 75:37Run 85:23Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:21:51 | top 37% 96/263 | 43:58 | 33:38 | 4:19 | splitsSkiErg4:30Sled push2:14Sled pull3:56Burpee broad jump4:36Row4:57Farmers carry1:37Sandbag lunges4:48Wall balls7:00Run 13:21Run 25:42Run 35:48Run 45:59Run 56:16Run 66:19Run 76:20Run 84:17Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:26:59 | top 50% 82/167 | 50:33 | 30:02 7 of 8 | 6:25 | splitsSkiErg—Sled push3:13Sled pull5:57Burpee broad jump3:48Row4:44Farmers carry1:29Sandbag lunges5:02Wall balls5:49Run 16:03Run 210:47Run 35:37Run 45:41Run 55:53Run 65:34Run 75:20Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix Jan 2026, against 295 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nellie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
