NED Nelleke van der Steen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:24 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Leri Wolfaardt, Nelleke Van Der Steenwhole field → | Doubles Women · team 30-39 | 1:16:24 | 118th of 96551st of 361 aged 30-39 | 42:18 | 28:26 | 5:45 | View results | See splits Hide splitsSkiErg4:28fastest 26%Sled push1:30fastest 42%Sled pull3:58faster than 35%Burpee broad jump4:24faster than 44%Row5:07faster than 44%Farmers carry1:19fastest 4%Sandbag lunges3:24fastest 45%Wall balls4:16faster than 28%Runs (8 km)42:18fastest 7%Roxzone5:45fastest 25%Run 13:32fastest 5%Run 24:59fastest 4%Run 35:27fastest 7%Run 45:27fastest 7%Run 55:38fastest 9%Run 65:39fastest 11%Run 75:38fastest 10%Run 86:02fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Leri Wolfaardt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nelleke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Women finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
