RSA Nelis Pretorius
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:12:00 at Cape Town 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Alex Campbell, Nelis Pretoriuswhat the whole field did → | Doubles Men · team 35-39 | 1:12:00 | top 22% 104/47711th of 73 aged 35-39 | 41:12 | 25:39 | 5:15 | View results | See splits Hide splitsSkiErg4:05faster than 36%Sled push1:51faster than 21%Sled pull3:25faster than 38%Burpee broad jump2:58fastest 36%Row4:15fastest 15%Farmers carry1:30fastest 39%Sandbag lunges3:38faster than 46%Wall balls3:57fastest 10%Runs (8 km)41:12fastest 21%Roxzone5:15fastest 24%Run 13:36fastest 31%Run 25:13fastest 33%Run 35:21fastest 23%Run 45:14fastest 18%Run 55:19fastest 17%Run 65:28fastest 26%Run 75:30fastest 30%Run 85:34fastest 21%Full report for this race → |
| Cape Town 2024 21 Sept 2024team: Nelis Pretorius, Merrick Whittakerwhat the whole field did → | Doubles Men · team 30-39 | 1:13:33 | top 34% 36/10619th of 51 aged 30-39 | 42:03 | 25:56 | 5:39 | View results | See splits Hide splitsSkiErg3:49fastest 40%Sled push1:02fastest 18%Sled pull2:44faster than 32%Burpee broad jump2:55fastest 38%Row4:11fastest 25%Farmers carry1:35fastest 36%Sandbag lunges6:06faster than 3%Wall balls3:34fastest 5%Runs (8 km)42:03fastest 27%Roxzone5:39fastest 27%Run 14:53fastest 25%Run 24:48fastest 25%Run 35:12fastest 30%Run 45:06fastest 23%Run 55:10fastest 21%Run 66:57faster than 12%Run 74:44fastest 9%Run 85:17fastest 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nelis has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Cape Town 2024 · best of 2 | 4:04 |
| Sled push | 1:02 | Cape Town 2024 · best of 2 | 1:50 |
| Sled pull | 2:44 | Cape Town 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | Cape Town 2024 · best of 2 | 3:13 |
| Row | 4:11 | Cape Town 2024 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Cape Town 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:38 | Cape Town 2025 · best of 2 | 3:35 |
| Wall balls | 3:34 | Cape Town 2024 · best of 2 | 4:23 |
| Runs (8 km) | 41:12 | Cape Town 2025 · best of 2 | 42:19 |
| Roxzone | 5:15 | Cape Town 2025 · best of 2 | 6:48 |
Each station's best across Nelis's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Campbell1 race
- Merrick Whittaker1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nelis against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:00.
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